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Chicken feet

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Nutrition Facts
Portion Size35 g
Amount Per Portion75
% Daily Value *
Total Fat 5.1g 7 %
   Saturated Fat 1.4g 7 %
Cholesterol 29mg 10 %
Sodium 23mg 1 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 6.8g 14 %
Vitamin D 0.1mcg 0 %
Calcium 31mg 2 %
Iron 0.3mg 2 %
Potassium 11mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken feet nutrition facts and analysis per 1 foot (35 g)

NutrientAmount DV
Vitamin A, RAE 10.50 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 10.50 mcg
Thiamin [Vitamin B1]0.021 mg2 %
Riboflavin [Vitamin B2]0.070 mg5 %
Niacin [Vitamin B3]0.140 mg1 %
Vitamin B6 0.004 mg0 %
Vitamin B12 [Cobalamin]0.16 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]30.10 mcg8 %
  Folate, food 30.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.07 mcg0 %
Vitamin E (alpha-tocopherol) 0.09 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.09 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 4.7 mg1 %

NutrientAmount DV
Calcium 30.80 mg2 %
Copper 0.04 mg4 %
Iron 0.32 mg2 %
Magnesium 1.75 mg0 %
Phosphorus 29.05 mg2 %
Potassium 10.85 mg0 %
Selenium 1.26 mcg2 %
Sodium 23.45 mg1 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.79 g14 %

NutrientAmount DV
Carbohydrate 0.07 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.07 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 5.110 g7 %
  Saturated fatty acids 1.372 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 1.018 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.275 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.040 g
  Monounsaturated fatty acids 1.925 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.055 g
    Hexadecenoic acid 0.260 g
    Octadecenoic acid 1.586 g
  Polyunsaturated fatty acids 1.043 g
    Docosahexaenoic n-3 acid (DHA) 0.015 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.899 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.038 g

NutrientAmount DV
Cholesterol 29.40 mg10 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 23.03 g

Foods related to chicken feet

Chicken feet contains 75 calories per 35 g serving. This serving contains 5.1 g of fat, 6.8 g of protein and 0.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken feet contains 1.4 g of saturated fat and 29 mg of cholesterol per serving. 35 g of Chicken feet contains 10.50 mcg vitamin A, 0.0 mg vitamin C, 0.07 mcg vitamin D as well as 0.32 mg of iron, 30.80 mg of calcium, 11 mg of potassium. Chicken feet belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken feet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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