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chicken

Chicken, fried, cooked, meat only, thigh, broilers or fryers

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Nutrition Facts
Portion Size100 g
Amount Per Portion218
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.8g 14 %
Cholesterol 102mg 34 %
Sodium 95mg 4 %
Total Carbohydrate 1.2g 0 %
   Dietary Fiber 0g 0 %
Protein 28g 56 %
Vitamin D 0.2mcg 1 %
Calcium 13mg 1 %
Iron 1.5mg 8 %
Potassium 259mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, fried, cooked, meat only, thigh, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE
  Retinol 21.00 mcg
Thiamin [Vitamin B1]0.088 mg7 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]7.120 mg44 %
Pantothenic acid [Vitamin B5]1.285 mg26 %
Vitamin B6 0.380 mg22 %
Vitamin B12 [Cobalamin]0.33 mcg14 %
Folate, DFE [Vitamin B9]9.00 mcg2 %
  Folate, food 9.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.20 mcg1 %
  Vitamin D3 0.20 mcg

Minerals
NutrientAmount DV
Calcium 13.00 mg1 %
Copper 0.09 mg10 %
Iron 1.46 mg8 %
Magnesium 26.00 mg6 %
Manganese 0.027 mg1 %
Phosphorus 199.00 mg16 %
Potassium 259.00 mg6 %
Selenium 20.50 mcg37 %
Sodium 95.00 mg4 %
Zinc 2.79 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.18 g56 %
  Alanine 1.534 g
  Arginine 1.697 g
  Aspartic acid 2.504 g
  Cystine 0.362 g
  Glutamic acid 4.257 g
  Glycine 1.382 g
  Histidine 0.874 g76 %
  Isoleucine 1.486 g96 %
  Leucine 2.115 g62 %
  Lysine 2.384 g77 %
  Methionine 0.778 g
  Phenylalanine 1.121 g
  Proline 1.172 g
  Serine 0.973 g
  Threonine 1.188 g73 %
  Tryptophan 0.329 g81 %
  Tyrosine 0.951 g
  Valine 1.397 g71 %
  Phenylalanine + Tyrosine 2.072 g77 %
  Methionine + Cysteine 0.778 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.18 g0 %
  Fiber 0.00 g0 %
  Net carbs 1.18 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.09 g0.00

NutrientAmount DV
Fat 10.300 g13 %
  Saturated fatty acids 2.780 g14 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.030 g
    Hexadecanoic acid 1.900 g
    Octadecanoic acid 0.700 g
    Tetradecanoic acid 0.070 g
  Monounsaturated fatty acids 3.820 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.050 g
    Hexadecenoic acid 0.460 g
    Octadecenoic acid 3.260 g
  Polyunsaturated fatty acids 2.430 g
    Docosahexaenoic n-3 acid (DHA) 0.050 g
    Docosapentaenoic n-3 acid (DPA) 0.030 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.140 g
    Octadecadienoic acid 2.040 g
    Octadecatrienoic acid 0.100 g

Sterols
NutrientAmount DV
Cholesterol 102.00 mg34 %

Other
NutrientAmount DV
Ash 1.04 g
Water 59.31 g

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Chicken, fried, cooked, meat only, thigh, broilers or fryers contains 218 calories per 100 g serving. This serving contains 10 g of fat, 28 g of protein and 1.2 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, fried, cooked, meat only, thigh, broilers or fryers contains 2.8 g of saturated fat and 102 mg of cholesterol per serving. 100 g of Chicken, fried, cooked, meat only, thigh, broilers or fryers contains 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 1.46 mg of iron, 13.00 mg of calcium, 259 mg of potassium. Chicken, fried, cooked, meat only, thigh, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, fried, cooked, meat only, thigh, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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