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chicken

Chicken, fried, cooked, meat only, wing, broilers or fryers

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Nutrition Facts
Portion Size100 g
Amount Per Portion211
Calories
% Daily Value *
Total Fat 9.2g 12 %
   Saturated Fat 2.5g 12 %
Cholesterol 84mg 28 %
Sodium 91mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 30g 60 %
Vitamin D 0.1mcg 0 %
Calcium 15mg 1 %
Iron 1.1mg 6 %
Potassium 208mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, fried, cooked, meat only, wing, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE
  Retinol 18.00 mcg
Thiamin [Vitamin B1]0.046 mg4 %
Riboflavin [Vitamin B2]0.128 mg10 %
Niacin [Vitamin B3]7.239 mg45 %
Pantothenic acid [Vitamin B5]0.989 mg20 %
Vitamin B6 0.590 mg35 %
Vitamin B12 [Cobalamin]0.34 mcg14 %
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
  Vitamin D3 0.10 mcg

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Copper 0.05 mg6 %
Iron 1.14 mg6 %
Magnesium 21.00 mg5 %
Manganese 0.016 mg1 %
Phosphorus 164.00 mg13 %
Potassium 208.00 mg4 %
Selenium 25.40 mcg46 %
Sodium 91.00 mg4 %
Zinc 2.12 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.15 g60 %
  Alanine 1.645 g
  Arginine 1.819 g
  Aspartic acid 2.687 g
  Cystine 0.386 g
  Glutamic acid 4.516 g
  Glycine 1.481 g
  Histidine 0.936 g82 %
  Isoleucine 1.592 g103 %
  Leucine 2.262 g66 %
  Lysine 2.562 g83 %
  Methionine 0.835 g
  Phenylalanine 1.196 g
  Proline 1.240 g
  Serine 1.038 g
  Threonine 1.274 g78 %
  Tryptophan 0.352 g86 %
  Tyrosine 1.018 g
  Valine 1.496 g76 %
  Phenylalanine + Tyrosine 2.214 g82 %
  Methionine + Cysteine 0.835 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.13 g0.00

NutrientAmount DV
Fat 9.150 g12 %
  Saturated fatty acids 2.500 g12 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 1.640 g
    Octadecanoic acid 0.720 g
    Tetradecanoic acid 0.070 g
  Monounsaturated fatty acids 3.080 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.040 g
    Hexadecenoic acid 0.280 g
    Octadecenoic acid 2.700 g
  Polyunsaturated fatty acids 2.070 g
    Docosahexaenoic n-3 acid (DHA) 0.070 g
    Docosapentaenoic n-3 acid (DPA) 0.040 g
    Eicosapentaenoic n-3 acid (EPA) 0.020 g
    Eicosatetraenoic acid 0.170 g
    Octadecadienoic acid 1.560 g
    Octadecatrienoic acid 0.080 g

Sterols
NutrientAmount DV
Cholesterol 84.00 mg28 %

Other
NutrientAmount DV
Ash 0.87 g
Water 59.83 g

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Chicken, fried, cooked, meat only, wing, broilers or fryers contains 211 calories per 100 g serving. This serving contains 9.2 g of fat, 30 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, fried, cooked, meat only, wing, broilers or fryers contains 2.5 g of saturated fat and 84 mg of cholesterol per serving. 100 g of Chicken, fried, cooked, meat only, wing, broilers or fryers contains 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 1.14 mg of iron, 15.00 mg of calcium, 208 mg of potassium. Chicken, fried, cooked, meat only, wing, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, fried, cooked, meat only, wing, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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