Printed from https://www.nutritionvalue.org

Chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	108
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 64mg	21 %

Sodium 173mg	8 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 20g	40 %

Vitamin D 0mcg	0 %

Calcium 5mg	0 %

Iron 0.3mg	2 %

Potassium 332mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	11.00 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	11.00 mcg
Thiamin [Vitamin B1]	0.068 mg	6 %
Riboflavin [Vitamin B2]	0.127 mg	10 %
Niacin [Vitamin B3]	7.583 mg	47 %
Pantothenic acid [Vitamin B5]	1.230 mg	25 %
Vitamin B6	0.761 mg	45 %
Vitamin B12 [Cobalamin]	0.19 mcg	8 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	8.00 mcg	2 %
Folate, food	8.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin D3	0.00 mcg
Vitamin E (alpha-tocopherol)	0.19 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.19 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.06 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	10.5 mcg	9 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Vitamin K2 [Menaquinone]	10.5 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	2.5 mg
Choline	74.2 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	5.00 mg	0 %
Copper	0.03 mg	3 %
Iron	0.34 mg	2 %
Magnesium	25.00 mg	6 %
Manganese	0.011 mg	0 %
Phosphorus	198.00 mg	16 %
Potassium	332.00 mg	7 %
Selenium	26.40 mcg	48 %
Sodium	173.00 mg	8 %
Zinc	0.63 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	20.32 g	41 %
Alanine	1.153 g
Arginine	1.335 g
Aspartic acid	1.858 g
Cystine	0.207 g
Glutamic acid	2.925 g
Glycine	0.874 g
Histidine	0.736 g	64 %
Isoleucine	0.969 g	62 %
Leucine	1.634 g	48 %
Lysine	1.899 g	61 %
Methionine	0.514 g
Phenylalanine	0.797 g
Proline	0.627 g
Serine	0.753 g
Threonine	0.886 g	54 %
Tryptophan	0.249 g	61 %
Tyrosine	0.711 g
Valine	1.022 g	52 %
Phenylalanine + Tyrosine	1.508 g	56 %
Methionine + Cysteine	0.514 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.30 g	13.86

Nutrient

Amount

3.000 g

4 %

0.545 g

3 %

0.000 g

0.016 g

Docosanoic acid

0.002 g

0.004 g

Eicosanoic acid

0.001 g

Heptadecanoic acid

0.002 g

0.383 g

0.000 g

0.122 g

0.000 g

Pentadecanoic acid

0.004 g

Tetracosanoic acid

0.000 g

0.011 g

0.673 g

Cis-hexadecenoic acid

0.085 g

Cis-octadecenoic acid

0.569 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.010 g

Heptadecenoic acid

0.000 g

0.085 g

0.575 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.003 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.006 g

0.384 g

α-linolenic acid n-3 (ALA)

0.01 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.005 g

Linoleic acid n-6 (LA)

0.29 g

0.004 g

0.006 g

Docosatetraenoic acid

0.012 g

Eicosadienoic acid

0.010 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.010 g

0.002 g

0.044 g

Octadecadienoic CLAs acid

0.000 g

0.291 g

0.000 g

0.011 g

Trans-octadecadienoic acid

0.000 g

Trans-octadecatrienoic acid

0.000 g

0.006 g

Fatty acids, total trans-monoenoic

0.006 g

Fatty acids, total trans-polyenoic

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	64.00 mg	21 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.36 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	75.59 g

Foods related to chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers

Chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers contains 108 calories per 100 g serving. This serving contains 3 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers contains 0.5 g of saturated fat and 64 mg of cholesterol per serving. 100 g of Chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers contains 11.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.34 mg of iron, 5.00 mg of calcium, 332 mg of potassium. Chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

Please let us know if you have any suggestions on how to make this website better.

Chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |