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chicken

Chicken, reheated, breaded, frozen, thighs

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Nutrition Facts
Portion Size133 g
Amount Per Portion444
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 6.9g 34 %
Cholesterol 116mg 39 %
Sodium 1081mg 47 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.1g 0 %
   Sugar 0g
Protein 25g 50 %
Calcium 100mg 8 %
Iron 1.7mg 9 %
Potassium 371mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, reheated, breaded, frozen, thighs nutrition facts and analysis per 1 thigh with bone and breading (133 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 49.21 mcg5 %
  Retinol 49.21 mcg
Thiamin [Vitamin B1]0.199 mg17 %
Riboflavin [Vitamin B2]0.386 mg30 %
Niacin [Vitamin B3]5.670 mg35 %
Pantothenic acid [Vitamin B5]1.529 mg31 %
Vitamin B6 0.186 mg11 %
Vitamin B12 [Cobalamin]0.72 mcg30 %
Vitamin E (alpha-tocopherol) 1.58 mg11 %
  Tocopherol, alpha 1.58 mg
  Tocopherol, beta 0.12 mg
  Tocopherol, delta 2.15 mg
  Tocopherol, gamma 5.60 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0.25 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium 99.75 mg8 %
Copper 0.16 mg18 %
Iron 1.68 mg9 %
Magnesium 41.23 mg10 %
Manganese 0.383 mg17 %
Phosphorus 252.70 mg20 %
Potassium 371.07 mg8 %
Selenium 34.18 mcg62 %
Sodium 1081.29 mg47 %
Zinc 1.85 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.82 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.93 g7 %
  Fiber 0.13 g0 %
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 18.8 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.32 g5.59 g17.53

NutrientAmount DV
Fat 29.858 g38 %
  Saturated fatty acids 6.925 g35 %
    Butanoic acid 0.000 g
    Decanoic acid 0.009 g
    Docosanoic acid 0.064 g
    Dodecanoic acid 0.007 g
    Eicosanoic acid 0.077 g
    Heptadecanoic acid 0.027 g
    Hexadecanoic acid 4.892 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.717 g
    Octanoic acid 0.005 g
    Pentadecanoic acid 0.012 g
    Tetracosanoic acid 0.024 g
    Tetradecanoic acid 0.093 g
  Monounsaturated fatty acids 13.464 g
    Cis-hexadecenoic acid 0.992 g
    Cis-octadecenoic acid 10.921 g
    Docosenoic acid 0.003 g
    Docosenoic cis acid 0.003 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.145 g
    Heptadecenoic acid 0.016 g
    Hexadecenoic acid 0.999 g
    Octadecenoic acid 12.265 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.007 g
    Tetradecenoic acid 0.031 g
    Trans-hexadecenoic acid 0.005 g
    Trans-octadecenoic acid 1.345 g
  Polyunsaturated fatty acids 6.401 g
    α-linolenic acid n-3 (ALA) 0.30 g
    γ-linolenic acid n-6 (GLA) 0.02 g
    Cis,cis-eicosadienoic n-6 acid 0.019 g
    Linoleic acid n-6 (LA) 5.52 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Docosatetraenoic acid 0.021 g
    Eicosadienoic acid 0.036 g
    Eicosadienoic n-3 acid 0.003 g
    Eicosadienoic n-6 acid 0.033 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.104 g
    Octadecadienoic CLAs acid 0.036 g
    Octadecadienoic acid 5.877 g
    Octadecatetraenoic acid 0.004 g
    Octadecatrienoic acid 0.322 g
    Trans-octadecadienoic acid 0.327 g
    Trans-octadecatrienoic acid 0.001 g
  Fatty acids, total trans 1.680 g
    Fatty acids, total trans-monoenoic 1.351 g
    Fatty acids, total trans-polyenoic 0.329 g

Sterols
NutrientAmount DV
Cholesterol 115.71 mg39 %

Other
NutrientAmount DV
Ash 4.03 g
Water 55.37 g

Foods related to chicken, reheated, breaded, frozen, thighs

 
 
 
 
 
Chicken, reheated, breaded, frozen, thighs contains 444 calories per 133 g serving. This serving contains 30 g of fat, 25 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Chicken, reheated, breaded, frozen, thighs contains 6.9 g of saturated fat and 116 mg of cholesterol per serving. 133 g of Chicken, reheated, breaded, frozen, thighs contains 49.21 mcg vitamin A as well as 1.68 mg of iron, 99.75 mg of calcium, 371 mg of potassium. Chicken, reheated, breaded, frozen, thighs belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Chicken, reheated, breaded, frozen, thighs nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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