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HOT POCKETS, frozen, and Cheddar Stuffed Sandwich, Broccoli, CROISSANT POCKETS Chicken

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Nutrition Facts
Portion Size127 g
Amount Per Portion298
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.3g 16 %
Cholesterol 37mg 12 %
Sodium 439mg 19 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1.4g 5 %
   Sugar 9.7g
Protein 11g 22 %
Vitamin D 0.3mcg 2 %
Calcium 193mg 15 %
Iron 3.8mg 21 %
Potassium 239mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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HOT POCKETS, frozen, and Cheddar Stuffed Sandwich, Broccoli, CROISSANT POCKETS Chicken nutrition facts and analysis per 1 serving (1 hot pocket) (127 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 73.66 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 63.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 146.05 mcg
  Lycopene 0.00 mcg
  Retinol 68.58 mcg
Thiamin [Vitamin B1]0.530 mg44 %
Riboflavin [Vitamin B2]0.347 mg27 %
Niacin [Vitamin B3]4.350 mg27 %
Vitamin B6 0.121 mg7 %
Vitamin B12 [Cobalamin]0.44 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]106.68 mcg27 %
  Folate, food 13.97 mcg
  Folic acid 54.61 mcg
Vitamin C [Ascorbic acid]6.2 mg7 %
Vitamin D 0.25 mcg1 %
Vitamin E (alpha-tocopherol) 0.37 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.37 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 37.0 mg7 %

Minerals
NutrientAmount DV
Calcium 193.04 mg15 %
Copper 0.14 mg16 %
Iron 3.77 mg21 %
Magnesium 22.86 mg5 %
Phosphorus 213.36 mg17 %
Potassium 238.76 mg5 %
Selenium 14.73 mcg27 %
Sodium 439.42 mg19 %
Zinc 1.21 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.30 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.61 g14 %
  Fiber 1.40 g5 %
  Sugars 9.65 g
  Net carbs 37.21 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 10.922 g14 %
  Saturated fatty acids 3.327 g17 %
    Butanoic acid 0.008 g
    Decanoic acid 0.044 g
    Dodecanoic acid 0.220 g
    Hexadecanoic acid 2.069 g
    Hexanoic acid 0.018 g
    Octadecanoic acid 0.718 g
    Octanoic acid 0.025 g
    Tetradecanoic acid 0.227 g
  Monounsaturated fatty acids 4.343 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.057 g
    Hexadecenoic acid 0.150 g
    Octadecenoic acid 4.135 g
  Polyunsaturated fatty acids 1.651 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.018 g
    Octadecadienoic acid 1.480 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.146 g

Sterols
NutrientAmount DV
Cholesterol 36.83 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.67 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 63.50 g

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HOT POCKETS, frozen, and Cheddar Stuffed Sandwich, Broccoli, CROISSANT POCKETS Chicken contains 298 calories per 127 g serving. This serving contains 11 g of fat, 11 g of protein and 39 g of carbohydrate. The latter is 9.7 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. HOT POCKETS, frozen, and Cheddar Stuffed Sandwich, Broccoli, CROISSANT POCKETS Chicken contains 3.3 g of saturated fat and 37 mg of cholesterol per serving. 127 g of HOT POCKETS, frozen, and Cheddar Stuffed Sandwich, Broccoli, CROISSANT POCKETS Chicken contains 73.66 mcg vitamin A, 6.2 mg vitamin C, 0.25 mcg vitamin D as well as 3.77 mg of iron, 193.04 mg of calcium, 239 mg of potassium. HOT POCKETS, frozen, and Cheddar Stuffed Sandwich, Broccoli, CROISSANT POCKETS Chicken belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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HOT POCKETS, frozen, and Cheddar Stuffed Sandwich, Broccoli, CROISSANT POCKETS Chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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