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HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich

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Nutrition Facts

Portion Size	127 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5g	25 %

Cholesterol 25mg	8 %

Sodium 480mg	21 %

Total Carbohydrate 39g	14 %

Dietary Fiber 2.8g	10 %

Sugar 9.8g

Protein 12g	24 %

Vitamin D 0.3mcg	2 %

Calcium 230mg	18 %

Iron 2.6mg	14 %

Potassium 259mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich nutrition facts and analysis per 1 hot pocket (1 NLEA serving) (127 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	15.24 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	179.07 mcg
Cryptoxanthin, beta	11.43 mcg
Lutein + zeaxanthin	165.10 mcg
Lycopene	2213.61 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.490 mg	41 %
Riboflavin [Vitamin B2]	0.264 mg	20 %
Niacin [Vitamin B3]	3.711 mg	23 %
Pantothenic acid [Vitamin B5]	0.870 mg	17 %
Vitamin B6	0.077 mg	5 %
Vitamin B12 [Cobalamin]	0.76 mcg	32 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	135.89 mcg	34 %
Folate, food	41.91 mcg
Folic acid	55.88 mcg
Vitamin C [Ascorbic acid]	0.8 mg	1 %
Vitamin D	0.25 mcg	1 %
Vitamin D3	0.25 mcg
Vitamin E (alpha-tocopherol)	0.88 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.88 mg
Tocopherol, beta	0.05 mg
Tocopherol, delta	0.58 mg
Tocopherol, gamma	1.91 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.03 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	15.7 mcg	13 %
Vitamin K1 [Phylloquinone]	13.7 mcg
Vitamin K2 [Menaquinone]	2.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	29.7 mg
Choline	45.8 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	229.87 mg	18 %
Copper	0.11 mg	12 %
Iron	2.64 mg	15 %
Magnesium	27.94 mg	7 %
Manganese	0.432 mg	19 %
Phosphorus	236.22 mg	19 %
Potassium	259.08 mg	6 %
Selenium	12.70 mcg	23 %
Sodium	480.06 mg	21 %
Zinc	1.26 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.84 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.96 g	14 %
Fiber	2.79 g	10 %
Sugars	9.82 g
Fructose	1.27 g
Galactose	0.00 g
Glucose	1.23 g
Lactose	1.21 g
Maltose	6.11 g
Sucrose	0.00 g
Net carbs	36.17 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.33 g	2.86 g	8.60

Nutrient

Amount

12.992 g

17 %

4.991 g

25 %

0.024 g

0.076 g

Docosanoic acid

0.017 g

0.286 g

Eicosanoic acid

0.030 g

Heptadecanoic acid

0.032 g

3.101 g

0.032 g

1.076 g

0.037 g

Pentadecanoic acid

0.025 g

Tetracosanoic acid

0.005 g

0.347 g

3.539 g

Cis-hexadecenoic acid

0.117 g

Cis-octadecenoic acid

3.218 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.047 g

Heptadecenoic acid

0.008 g

0.124 g

3.343 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.015 g

Trans-hexadecenoic acid

0.008 g

Trans-octadecenoic acid

0.124 g

3.316 g

α-linolenic acid n-3 (ALA)

0.32 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.019 g

Linoleic acid n-6 (LA)

2.84 g

0.003 g

0.004 g

Docosatetraenoic acid

0.006 g

Eicosadienoic acid

0.009 g

Eicosadienoic n-3 acid

0.003 g

Eicosadienoic n-6 acid

0.006 g

0.003 g

0.023 g

Octadecadienoic CLAs acid

0.020 g

2.926 g

0.000 g

0.325 g

Trans-octadecadienoic acid

0.065 g

0.198 g

Fatty acids, total trans-monoenoic

0.132 g

Fatty acids, total trans-polyenoic

0.065 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.40 mg	8 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.24 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	59.96 g

Foods related to hot pockets, frozen, meatballs & mozzarella stuffed sandwich

HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich contains 320 calories per 127 g serving. This serving contains 13 g of fat, 12 g of protein and 39 g of carbohydrate. The latter is 9.8 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich contains 5 g of saturated fat and 25 mg of cholesterol per serving. 127 g of HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich contains 15.24 mcg vitamin A, 0.8 mg vitamin C, 0.25 mcg vitamin D as well as 2.64 mg of iron, 229.87 mg of calcium, 259 mg of potassium. HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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