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Lasagna with meat & sauce, frozen entree

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Nutrition Facts
Portion Size134 g
Amount Per Portion166
Calories
% Daily Value *
Total Fat 5.9g 8 %
   Saturated Fat 2.8g 14 %
Cholesterol 19mg 6 %
Sodium 465mg 20 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1.9g 7 %
   Sugar 4g
Protein 8.9g 18 %
Vitamin D 0mcg 0 %
Calcium 98mg 8 %
Iron 0.9mg 5 %
Potassium 247mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lasagna with meat & sauce, frozen entree nutrition facts and analysis per 1 piece side (134 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 49.58 mcg6 %
  Carotene, alpha 9.38 mcg
  Carotene, beta 297.48 mcg
  Cryptoxanthin, beta 2.68 mcg
  Lutein + zeaxanthin 234.50 mcg
  Lycopene 4489.00 mcg
  Retinol 24.12 mcg
Thiamin [Vitamin B1]0.070 mg6 %
Riboflavin [Vitamin B2]0.067 mg5 %
Niacin [Vitamin B3]1.911 mg12 %
Pantothenic acid [Vitamin B5]0.399 mg8 %
Vitamin B6 0.166 mg10 %
Vitamin B12 [Cobalamin]0.99 mcg41 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.48 mcg7 %
  Folate, food 4.02 mcg
  Folic acid 14.74 mcg
Vitamin C [Ascorbic acid]5.5 mg6 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.17 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.17 mg
  Tocopherol, beta 0.08 mg
  Tocopherol, delta 0.01 mg
  Tocopherol, gamma 0.15 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.04 mg
Vitamin K 10.1 mcg8 %
  Vitamin K1 [Phylloquinone]7.9 mcg
  Vitamin K2 [Menaquinone]1.6 mcg
  Dihydrophylloquinone 0.5 mcg
Betaine 7.5 mg
Choline 20.5 mg4 %

Minerals
NutrientAmount DV
Calcium 97.82 mg8 %
Copper 0.12 mg13 %
Iron 0.87 mg5 %
Magnesium 24.12 mg6 %
Manganese 0.239 mg10 %
Phosphorus 136.68 mg11 %
Potassium 246.56 mg5 %
Selenium 19.83 mcg36 %
Sodium 464.98 mg20 %
Zinc 1.06 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.88 g18 %
  Alanine 0.363 g
  Arginine 0.399 g
  Aspartic acid 0.705 g
  Cystine 0.141 g
  Glutamic acid 2.278 g
  Glycine 0.342 g
  Histidine 0.222 g19 %
  Hydroxyproline 0.070 g
  Isoleucine 0.273 g18 %
  Leucine 0.704 g21 %
  Lysine 0.592 g19 %
  Methionine 0.200 g
  Phenylalanine 0.401 g
  Proline 0.958 g
  Serine 0.453 g
  Threonine 0.267 g16 %
  Tryptophan 0.103 g25 %
  Tyrosine 0.291 g
  Valine 0.348 g18 %
  Phenylalanine + Tyrosine 0.692 g26 %
  Methionine + Cysteine 0.200 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.28 g7 %
  Fiber 1.88 g7 %
  Starch 13.13 g
  Sugars 3.97 g
    Fructose 1.43 g
    Galactose 0.00 g
    Glucose 1.27 g
    Lactose 0.62 g
    Maltose 0.00 g
    Sucrose 0.64 g
  Net carbs 17.4 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.37 g10.91

NutrientAmount DV
Fat 5.923 g8 %
  Saturated fatty acids 2.770 g14 %
    Butanoic acid 0.050 g
    Decanoic acid 0.060 g
    Docosanoic acid 0.005 g
    Dodecanoic acid 0.067 g
    Eicosanoic acid 0.008 g
    Heptadecanoic acid 0.051 g
    Hexadecanoic acid 1.420 g
    Hexanoic acid 0.035 g
    Octadecanoic acid 0.699 g
    Octanoic acid 0.021 g
    Pentadecanoic acid 0.038 g
    Tetracosanoic acid 0.004 g
    Tetradecanoic acid 0.308 g
  Monounsaturated fatty acids 2.144 g
    Cis-hexadecenoic acid 0.149 g
    Cis-octadecenoic acid 1.703 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.017 g
    Heptadecenoic acid 0.029 g
    Hexadecenoic acid 0.166 g
    Octadecenoic acid 1.891 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.040 g
    Trans-hexadecenoic acid 0.017 g
    Trans-octadecenoic acid 0.188 g
  Polyunsaturated fatty acids 0.480 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.004 g
    Linoleic acid n-6 (LA) 0.36 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Docosatetraenoic acid 0.003 g
    Eicosadienoic acid 0.007 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic CLAs acid 0.027 g
    Octadecadienoic acid 0.422 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.031 g
    Trans-octadecadienoic acid 0.036 g
  Fatty acids, total trans 0.241 g
    Fatty acids, total trans-monoenoic 0.205 g
    Fatty acids, total trans-polyenoic 0.036 g

Sterols
NutrientAmount DV
Cholesterol 18.76 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.96 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 97.95 g

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Lasagna with meat & sauce, frozen entree contains 166 calories per 134 g serving. This serving contains 5.9 g of fat, 8.9 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Lasagna with meat & sauce, frozen entree contains 2.8 g of saturated fat and 19 mg of cholesterol per serving. 134 g of Lasagna with meat & sauce, frozen entree contains 49.58 mcg vitamin A, 5.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.87 mg of iron, 97.82 mg of calcium, 247 mg of potassium. Lasagna with meat & sauce, frozen entree belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Lasagna with meat & sauce, frozen entree nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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