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Spaghetti with meat sauce, frozen entree

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Nutrition Facts
Portion Size283 g
Amount Per Portion255
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 1g 5 %
Cholesterol 17mg 6 %
Sodium 674mg 29 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 5.1g 18 %
   Sugar 7.4g
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 51mg 4 %
Iron 3.5mg 19 %
Potassium 408mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spaghetti with meat sauce, frozen entree, calories by source


Spaghetti with meat sauce, frozen entree, percentiles
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Spaghetti with meat sauce, frozen entree nutrition facts and analysis per 1 serving (283 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 25.47 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 294.32 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 19.81 mcg
  Lycopene 9056.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.345 mg29 %
Riboflavin [Vitamin B2]3.772 mg290 %
Niacin [Vitamin B3]0.501 mg3 %
Pantothenic acid [Vitamin B5]0.201 mg4 %
Vitamin B6 0.198 mg12 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]203.76 mcg51 %
  Folate, food 25.47 mcg
  Folic acid 104.71 mcg
Vitamin C [Ascorbic acid]15.3 mg17 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.42 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.42 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 34.5 mg6 %

Minerals
NutrientAmount DV
Calcium 50.94 mg4 %
Copper 0.35 mg39 %
Iron 3.54 mg20 %
Magnesium 42.45 mg10 %
Manganese 0.603 mg26 %
Phosphorus 138.67 mg11 %
Potassium 407.52 mg9 %
Selenium 33.68 mcg61 %
Sodium 673.54 mg29 %
Zinc 1.44 mg13 %

Proteins and Amino acids
Spaghetti with meat sauce, frozen entree, amino acids
NutrientAmount DV
Protein 14.29 g29 %
  Alanine 0.617 g
  Arginine 0.756 g
  Aspartic acid 1.104 g
  Cystine 0.286 g
  Glutamic acid 5.230 g
  Glycine 0.608 g
  Histidine 0.399 g35 %
  Hydroxyproline 0.011 g
  Isoleucine 0.679 g44 %
  Leucine 1.245 g36 %
  Lysine 0.577 g19 %
  Methionine 0.207 g
  Phenylalanine 0.826 g
  Proline 1.678 g
  Serine 0.784 g
  Threonine 0.594 g36 %
  Tryptophan 0.224 g55 %
  Tyrosine 0.376 g
  Valine 0.750 g38 %
  Phenylalanine + Tyrosine 1.202 g45 %
  Methionine + Cysteine 0.207 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.13 g16 %
  Fiber 5.09 g18 %
  Sugars 7.36 g
  Net carbs 38.04 g

Fats and Fatty Acids
Spaghetti with meat sauce, frozen entree, fatty acids by type
NutrientAmount DV
Fat 2.858 g4 %
  Saturated fatty acids 0.990 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.003 g
    Eicosanoic acid 0.003 g
    Heptadecanoic acid 0.006 g
    Hexadecanoic acid 0.634 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.260 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.003 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.057 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.934 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.068 g
    Octadecenoic acid 0.841 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.906 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 0.812 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.079 g

Sterols
NutrientAmount DV
Cholesterol 16.98 mg6 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.49 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 220.23 g

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Spaghetti with meat sauce, frozen entree contains 255 calories per 283 g serving. This serving contains 2.9 g of fat, 14 g of protein and 43 g of carbohydrate. The latter is 7.4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Spaghetti with meat sauce, frozen entree contains 1 g of saturated fat and 17 mg of cholesterol per serving. 283 g of Spaghetti with meat sauce, frozen entree contains 25.47 mcg vitamin A, 15.3 mg vitamin C, 0.00 mcg vitamin D as well as 3.54 mg of iron, 50.94 mg of calcium, 408 mg of potassium. Spaghetti with meat sauce, frozen entree belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Spaghetti with meat sauce, frozen entree nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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