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chicken breast

Chicken breast, sliced, mesquite flavor, fat-free

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Nutrition Facts
Portion Size42 g
Amount Per Portion34
Calories
% Daily Value *
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 15mg 5 %
Sodium 437mg 19 %
Total Carbohydrate 0.9g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.1g
Protein 7.1g 14 %
Vitamin D mcg N/A
Calcium 1.7mg 0 %
Iron 0.1mg 1 %
Potassium 133mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken breast, sliced, mesquite flavor, fat-free, calories by source


Chicken breast, sliced, mesquite flavor, fat-free, percentiles
Badges: low fat

Chicken breast, sliced, mesquite flavor, fat-free nutrition facts and analysis per 1 serving 2 slices (42 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.006 mg0 %
Riboflavin [Vitamin B2]0.010 mg1 %
Niacin [Vitamin B3]1.152 mg7 %
Pantothenic acid [Vitamin B5]0.081 mg2 %
Vitamin B6 0.050 mg4 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Folate, DFE [Vitamin B9]0.42 mcg0 %
  Folate, food 0.42 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg

Minerals
NutrientAmount DV
Calcium, Ca 1.68 mg0 %
Copper, Cu 0.10 mg11 %
Iron, Fe 0.13 mg1 %
Magnesium, Mg 15.12 mg4 %
Manganese, Mn 0.014 mg1 %
Phosphorus, P 107.52 mg15 %
Potassium, K 132.72 mg3 %
Selenium, Se 2.56 mcg5 %
Sodium, Na 436.80 mg19 %
Zinc, Zn 0.25 mg2 %

Proteins and Aminoacids
Chicken breast, sliced, mesquite flavor, fat-free, amino acids
NutrientAmount DV
Protein 7.06 g14 %
  Alanine 0.426 g
  Arginine 0.452 g
  Aspartic acid 0.630 g
  Cystine 0.096 g
  Glutamic acid 1.018 g
  Glycine 0.518 g
  Histidine 0.201 g29 %
  Isoleucine 0.341 g24 %
  Leucine 0.504 g18 %
  Lysine 0.561 g27 %
  Methionine 0.184 g
  Phenylalanine 0.271 g
  Proline 0.371 g
  Serine 0.252 g
  Threonine 0.288 g27 %
  Tryptophan 0.077 g27 %
  Tyrosine 0.221 g
  Valine 0.339 g19 %
  Phenylalanine + Tyrosine 0.492 g28 %
  Methionine + Cysteine 0.184 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.94 g0 %
  Fiber 0.00 g0 %
  Sugars 0.08 g
  Net carbs 0.94 g

Fats and Fatty Acids
Chicken breast, sliced, mesquite flavor, fat-free, fatty acids by type
NutrientAmount DV
Fat 0.164 g0 %
  Saturated fatty acids 0.055 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.046 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.021 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.067 g
    Docosenoic acid 0.000 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 0.059 g
  Polyunsaturated fatty acids 0.025 g
    Octadecadienoic acid 0.025 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.61 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 32.23 g

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Chicken breast, sliced, mesquite flavor, fat-free contains 34 calories per 42 g serving. This serving contains 0.2 g of fat, 7.1 g of protein and 0.9 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken breast, sliced, mesquite flavor, fat-free contains 0.1 g of saturated fat and 15 mg of cholesterol per serving. 42 g of Chicken breast, sliced, mesquite flavor, fat-free contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.13 mg of iron, 1.68 mg of calcium and 133 mg of potassium. Chicken breast, sliced, mesquite flavor, fat-free belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Chicken breast, sliced, mesquite flavor, fat-free nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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