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Chicken fillet sandwich, with cheese, on wheat bun, fried

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Nutrition Facts
Portion Size322 g
Amount Per Portion892
Calories
% Daily Value *
Total Fat 45g 58 %
   Saturated Fat 14g 70 %
Cholesterol 97mg 32 %
Sodium 1823mg 79 %
Total Carbohydrate 77g 28 %
   Dietary Fiber 8.1g 29 %
   Sugar 9.1g
Protein 46g 92 %
Vitamin D 1mcg 5 %
Calcium 670mg 52 %
Iron 4.6mg 26 %
Potassium 747mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken fillet sandwich, with cheese, on wheat bun, fried nutrition facts and analysis per 1 large sandwich (322 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 151.34 mcg17 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 57.96 mcg
  Cryptoxanthin, beta 12.88 mcg
  Lutein + zeaxanthin 90.16 mcg
  Lycopene 0.00 mcg
  Retinol 144.90 mcg
Thiamin [Vitamin B1]0.766 mg64 %
Riboflavin [Vitamin B2]0.531 mg41 %
Niacin [Vitamin B3]14.954 mg93 %
Vitamin B6 0.757 mg45 %
Vitamin B12 [Cobalamin]1.13 mcg47 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]167.44 mcg42 %
  Folate, food 80.50 mcg
  Folic acid 48.30 mcg
Vitamin C [Ascorbic acid]2.3 mg3 %
Vitamin D 0.97 mcg5 %
Vitamin E (alpha-tocopherol) 5.02 mg33 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 5.02 mg
Vitamin K 46.0 mcg38 %
  Vitamin K1 [Phylloquinone]46.0 mcg
Choline 104.0 mg19 %

Minerals
NutrientAmount DV
Calcium 669.76 mg52 %
Copper 0.37 mg41 %
Iron 4.60 mg26 %
Magnesium 122.36 mg29 %
Phosphorus 772.80 mg62 %
Potassium 747.04 mg16 %
Selenium 72.45 mcg132 %
Sodium 1822.52 mg79 %
Zinc 3.80 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 45.60 g91 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 76.57 g28 %
  Fiber 8.05 g29 %
  Sugars 9.11 g
  Net carbs 68.52 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 44.790 g57 %
  Saturated fatty acids 13.759 g69 %
    Butanoic acid 0.248 g
    Decanoic acid 0.306 g
    Dodecanoic acid 0.341 g
    Hexadecanoic acid 7.248 g
    Hexanoic acid 0.193 g
    Octadecanoic acid 3.639 g
    Octanoic acid 0.132 g
    Tetradecanoic acid 1.166 g
  Monounsaturated fatty acids 12.416 g
    Docosenoic acid 0.006 g
    Eicosenoic acid 0.190 g
    Hexadecenoic acid 0.522 g
    Octadecenoic acid 11.672 g
  Polyunsaturated fatty acids 14.599 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.068 g
    Octadecadienoic acid 13.540 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.934 g

Sterols
NutrientAmount DV
Cholesterol 96.60 mg32 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 146.90 g

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Chicken fillet sandwich, with cheese, on wheat bun, fried contains 892 calories per 322 g serving. This serving contains 45 g of fat, 46 g of protein and 77 g of carbohydrate. The latter is 9.1 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Chicken fillet sandwich, with cheese, on wheat bun, fried contains 14 g of saturated fat and 97 mg of cholesterol per serving. 322 g of Chicken fillet sandwich, with cheese, on wheat bun, fried contains 151.34 mcg vitamin A, 2.3 mg vitamin C, 0.97 mcg vitamin D as well as 4.60 mg of iron, 669.76 mg of calcium, 747 mg of potassium. Chicken fillet sandwich, with cheese, on wheat bun, fried belong to 'Chicken/turkey sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken/turkey sandwiches (single code)
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Chicken fillet sandwich, with cheese, on wheat bun, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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