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Chicken fillet sandwich, with cheese, on white bun, grilled

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Nutrition Facts
Portion Size322 g
Amount Per Portion757
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 9.6g 48 %
Cholesterol 200mg 67 %
Sodium 1587mg 69 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 1.9g 7 %
   Sugar 9g
Protein 70g 140 %
Vitamin D 0.6mcg 3 %
Calcium 573mg 44 %
Iron 4.7mg 26 %
Potassium 795mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken fillet sandwich, with cheese, on white bun, grilled nutrition facts and analysis per 1 large sandwich (322 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 128.80 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 35.42 mcg
  Cryptoxanthin, beta 3.22 mcg
  Lutein + zeaxanthin 12.88 mcg
  Lycopene 0.00 mcg
  Retinol 125.58 mcg
Thiamin [Vitamin B1]0.753 mg63 %
Riboflavin [Vitamin B2]0.831 mg64 %
Niacin [Vitamin B3]21.825 mg136 %
Vitamin B6 1.555 mg91 %
Vitamin B12 [Cobalamin]1.16 mcg48 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]161.00 mcg40 %
  Folate, food 64.40 mcg
  Folic acid 57.96 mcg
Vitamin C [Ascorbic acid]1.3 mg1 %
Vitamin D 0.64 mcg3 %
Vitamin E (alpha-tocopherol) 2.25 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.25 mg
Vitamin K 10.3 mcg9 %
  Vitamin K1 [Phylloquinone]10.3 mcg
Choline 155.8 mg28 %

Minerals
NutrientAmount DV
Calcium 573.16 mg44 %
Copper 0.21 mg23 %
Iron 4.73 mg26 %
Magnesium 83.72 mg20 %
Phosphorus 747.04 mg60 %
Potassium 795.34 mg17 %
Selenium 90.48 mcg165 %
Sodium 1587.46 mg69 %
Zinc 3.61 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 69.81 g140 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.93 g21 %
  Fiber 1.93 g7 %
  Sugars 8.98 g
  Net carbs 55 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 25.728 g33 %
  Saturated fatty acids 9.618 g48 %
    Butanoic acid 0.254 g
    Decanoic acid 0.345 g
    Dodecanoic acid 0.351 g
    Hexadecanoic acid 4.965 g
    Hexanoic acid 0.200 g
    Octadecanoic acid 1.900 g
    Octanoic acid 0.129 g
    Tetradecanoic acid 1.175 g
  Monounsaturated fatty acids 6.739 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.097 g
    Hexadecenoic acid 0.425 g
    Octadecenoic acid 6.208 g
  Polyunsaturated fatty acids 4.769 g
    Docosahexaenoic n-3 acid (DHA) 0.010 g
    Docosapentaenoic n-3 acid (DPA) 0.019 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.122 g
    Octadecadienoic acid 4.096 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.454 g

Sterols
NutrientAmount DV
Cholesterol 199.64 mg67 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 161.71 g

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Chicken fillet sandwich, with cheese, on white bun, grilled contains 757 calories per 322 g serving. This serving contains 26 g of fat, 70 g of protein and 57 g of carbohydrate. The latter is 9 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Chicken fillet sandwich, with cheese, on white bun, grilled contains 9.6 g of saturated fat and 200 mg of cholesterol per serving. 322 g of Chicken fillet sandwich, with cheese, on white bun, grilled contains 128.80 mcg vitamin A, 1.3 mg vitamin C, 0.64 mcg vitamin D as well as 4.73 mg of iron, 573.16 mg of calcium, 795 mg of potassium. Chicken fillet sandwich, with cheese, on white bun, grilled belong to 'Chicken/turkey sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken/turkey sandwiches (single code)
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Chicken fillet sandwich, with cheese, on white bun, grilled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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