Chicken or turkey, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice
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Nutrition Facts
Portion Size
249 g
Amount Per Portion
321
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 2.1g
10 %
Cholesterol 37mg
12 %
Sodium 859mg
37 %
Total Carbohydrate 37g
13 %
Dietary Fiber 2.7g
10 %
Sugar 3.6g
Protein 13g
26 %
Vitamin D 0mcg
0 %
Calcium 40mg
3 %
Iron 2.4mg
13 %
Potassium 396mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chicken or turkey, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice nutrition facts and analysis per 1 cup (249 g)
Chicken or turkey, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice contains 321 calories per 249 g serving. This serving contains 14 g of fat, 13 g of protein and 37 g of carbohydrate. The latter is 3.6 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice contains 2.1 g of saturated fat and 37 mg of cholesterol per serving. 249 g of Chicken or turkey, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice contains 211.65 mcg vitamin A, 13.7 mg vitamin C, 0.00 mcg vitamin D as well as 2.44 mg of iron, 39.84 mg of calcium, 396 mg of potassium. Chicken or turkey, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice belong to 'Poultry mixed dishes' food category.
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Chicken or turkey, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.