Chicken or turkey vegetable soup with rice, Mexican style, home recipe
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Nutrition Facts
Portion Size
242 g
Amount Per Portion
184
Calories
% Daily Value *
Total Fat 5.3g
7 %
Saturated Fat 1.2g
6 %
Cholesterol 53mg
18 %
Sodium 651mg
28 %
Total Carbohydrate 19g
7 %
Dietary Fiber 2.9g
10 %
Sugar 5.7g
Protein 17g
34 %
Vitamin D 0mcg
0 %
Calcium 51mg
4 %
Iron 1.4mg
8 %
Potassium 518mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chicken or turkey vegetable soup with rice, Mexican style, home recipe contains 184 calories per 242 g serving. This serving contains 5.3 g of fat, 17 g of protein and 19 g of carbohydrate. The latter is 5.7 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey vegetable soup with rice, Mexican style, home recipe contains 1.2 g of saturated fat and 53 mg of cholesterol per serving. 242 g of Chicken or turkey vegetable soup with rice, Mexican style, home recipe contains 72.60 mcg vitamin A, 25.2 mg vitamin C, 0.00 mcg vitamin D as well as 1.38 mg of iron, 50.82 mg of calcium, 518 mg of potassium. Chicken or turkey vegetable soup with rice, Mexican style, home recipe belong to 'Soups' food category.
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Chicken or turkey vegetable soup with rice, Mexican style, home recipe nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.