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Club half sub by Ukrop's Homestyle Foods, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 7.5g	10 %

Saturated Fat 3.3g	16 %

Cholesterol 38mg	13 %

Sodium 683mg	30 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1.2g	4 %

Sugar 0.8g

Protein 17g	34 %

Calcium 167mg	13 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Club half sub by Ukrop's Homestyle Foods, LLC nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.5 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	167.00 mg	13 %
Iron	1.50 mg	8 %
Sodium	683.00 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.67 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.42 g	7 %
Fiber	1.20 g	4 %
Sugars	0.83 g
Net carbs	19.22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.500 g	10 %
Saturated fatty acids	3.330 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	38.00 mg	13 %

Ingredients
Multigrain sub roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, grain blend [fermented wheat flour, wheat grain, rye grain, oat grain, flax seeds, rye sourdough, millet, teff seeds, salt], cracked rye, wheat bran, wheat gluten, yeast, sugar, salt, fermented rye flour, vegetable oil [canola or soybean oil], dough conditioners [calcium sulfate, ascorbic acid, enzymes], wheat starch, lactic acid)	Ham (cured with water, salt, sugar, dextrose, sodium phosphate, honey sodium erythorbate, sodium nitrite; coated with caramel color)
Turkey breast (turkey breast meat, turkey broth, salt, sodium phosphate; coated with salt, spice, paprika, parsley, turmeric)	Swiss cheese (part-skim milk, cheese culture, salt, enzymes)
Bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite)	Lettuce

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Club half sub by Ukrop's Homestyle Foods, LLC contains 221 calories per 100 g serving. This serving contains 7.5 g of fat, 17 g of protein and 20 g of carbohydrate. The latter is 0.8 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Club half sub by Ukrop's Homestyle Foods, LLC contains 3.3 g of saturated fat and 38 mg of cholesterol per serving. 100 g of Club half sub by Ukrop's Homestyle Foods, LLC contains 0.5 mg vitamin C as well as 1.50 mg of iron, 167.00 mg of calcium. Club half sub by Ukrop's Homestyle Foods, LLC belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 722515250540.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Ukrop's Homestyle Foods, LLC

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Club half sub by Ukrop's Homestyle Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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