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cookies

Cookies, baked, refrigerated dough, peanut butter

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Nutrition Facts
Portion Size28 g
Amount Per Portion143
Calories
% Daily Value *
Total Fat 7.8g 10 %
   Saturated Fat 1.8g 9 %
Cholesterol 8.5mg 3 %
Sodium 124mg 5 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0.3g 1 %
Protein 2.6g 5 %
Calcium 31mg 2 %
Iron 0.5mg 3 %
Potassium 96mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, baked, refrigerated dough, peanut butter nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.97 mcg0 %
  Retinol 3.97 mcg
Thiamin [Vitamin B1]0.048 mg4 %
Riboflavin [Vitamin B2]0.052 mg4 %
Niacin [Vitamin B3]1.162 mg7 %
Pantothenic acid [Vitamin B5]0.085 mg2 %
Vitamin B6 0.018 mg1 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
Folate, DFE [Vitamin B9]19.56 mcg5 %
  Folate, food 2.55 mcg
  Folic acid 9.92 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 31.47 mg2 %
Copper 0.05 mg6 %
Iron 0.53 mg3 %
Magnesium 11.62 mg3 %
Manganese 0.131 mg6 %
Phosphorus 74.84 mg6 %
Potassium 95.82 mg2 %
Selenium 1.45 mcg3 %
Sodium 123.61 mg5 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.58 g5 %
  Alanine 0.098 g
  Arginine 0.197 g
  Aspartic acid 0.219 g
  Cystine 0.046 g
  Glutamic acid 0.629 g
  Glycine 0.115 g
  Histidine 0.059 g5 %
  Isoleucine 0.101 g7 %
  Leucine 0.178 g5 %
  Lysine 0.105 g3 %
  Methionine 0.040 g
  Phenylalanine 0.128 g
  Proline 0.181 g
  Serine 0.140 g
  Threonine 0.086 g5 %
  Tryptophan 0.031 g8 %
  Tyrosine 0.091 g
  Valine 0.118 g6 %
  Phenylalanine + Tyrosine 0.219 g8 %
  Methionine + Cysteine 0.040 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.24 g6 %
  Fiber 0.34 g1 %
  Net carbs 15.9 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 7.796 g10 %
  Saturated fatty acids 1.757 g9 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 1.003 g
    Octadecanoic acid 0.723 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.028 g
  Monounsaturated fatty acids 4.118 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.031 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 4.074 g
  Polyunsaturated fatty acids 1.386 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 1.332 g
    Octadecatrienoic acid 0.037 g

Sterols
NutrientAmount DV
Cholesterol 8.51 mg3 %

Other
NutrientAmount DV
Ash 0.60 g
Water 1.13 g

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Cookies, baked, refrigerated dough, peanut butter contains 143 calories per 28.35 g serving. This serving contains 7.8 g of fat, 2.6 g of protein and 16 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Cookies, baked, refrigerated dough, peanut butter contains 1.8 g of saturated fat and 8.5 mg of cholesterol per serving. 28.35 g of Cookies, baked, refrigerated dough, peanut butter contains 3.97 mcg vitamin A, 0.0 mg vitamin C as well as 0.53 mg of iron, 31.47 mg of calcium, 96 mg of potassium. Cookies, baked, refrigerated dough, peanut butter belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, baked, refrigerated dough, peanut butter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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