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cookies

Cookies, prepared from recipe, peanut butter

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion135
Calories
% Daily Value *
Total Fat 6.8g 9 %
   Saturated Fat 1.3g 6 %
Cholesterol 8.8mg 3 %
Sodium 147mg 6 %
Total Carbohydrate 17g 6 %
Protein 2.6g 5 %
Vitamin D mcg N/A
Calcium 11.06mg 1 %
Iron 0.63mg 4 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cookies, prepared from recipe, peanut butter, percentiles

Cookies, prepared from recipe, peanut butter nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 38.84 mcg4 %
  Carotene, beta 39.12 mcg
  Retinol 35.44 mcg
Thiamin [Vitamin B1]0.063 mg5 %
Riboflavin [Vitamin B2]0.060 mg5 %
Niacin [Vitamin B3]0.996 mg6 %
Pantothenic acid [Vitamin B5]0.098 mg2 %
Vitamin B6 0.024 mg2 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Folate, DFE [Vitamin B9]22.96 mcg6 %
  Folate, food 5.10 mcg
  Folic acid 10.49 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 11.06 mg1 %
Copper, Cu 0.052 mg6 %
Iron, Fe 0.63 mg4 %
Magnesium, Mg 11.06 mg3 %
Manganese, Mn 0.162 mg7 %
Phosphorus, P 32.89 mg5 %
Potassium, K 65.49 mg1 %
Selenium, Se 4.2 mcg8 %
Sodium, Na 146.85 mg6 %
Zinc, Zn 0.23 mg2 %

Proteins and Aminoacids
Cookies, prepared from recipe, peanut butter, amino acids
NutrientAmount DV
Protein 2.55 g5 %
  Alanine 0.098 g
  Arginine 0.208 g
  Aspartic acid 0.227 g
  Cystine 0.043 g
  Glutamic acid 0.630 g
  Glycine 0.120 g
  Histidine 0.061 g9 %
  Isoleucine 0.096 g7 %
  Leucine 0.177 g6 %
  Lysine 0.091 g4 %
  Methionine 0.042 g
  Phenylalanine 0.130 g
  Proline 0.182 g
  Serine 0.133 g
  Threonine 0.085 g8 %
  Tryptophan 0.028 g10 %
  Tyrosine 0.094 g
  Valine 0.112 g6 %
  Phenylalanine + Tyrosine 0.224 g13 %
  Methionine + Cysteine 0.042 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.70 g6 %
  Net carbs 16.7 g

Fats and Fatty Acids
Cookies, prepared from recipe, peanut butter, fatty acids by type
NutrientAmount DV
Fat 6.75 g9 %
  Saturated fatty acids 1.258 g6 %
    Butanoic acid 0.001 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.824 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.414 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.015 g
  Monounsaturated fatty acids 3.071 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.035 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 3.029 g
  Polyunsaturated fatty acids 2.048 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.013 g
    Octadecadienoic acid 1.975 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.059 g

Sterols
NutrientAmount DV
Cholesterol 8.79 mg3 %

Other
NutrientAmount DV
Ash 0.57 g
Water 1.67 g

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Cookies, prepared from recipe, peanut butter contains 135 calories per 28.35 g serving. One serving contains 6.8 g of fat, 2.6 g of protein and 17 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Cookies, prepared from recipe, peanut butter contains 1.3 g of saturated fat and 8.8 mg of cholesterol per serving. 28.35 g of Cookies, prepared from recipe, peanut butter contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.63 mg of iron, 11.06 mg of calcium and 65 mg of potassium. Cookies, prepared from recipe, peanut butter belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, prepared from recipe, peanut butter nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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