* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cream, fat free, half and half contains 67 calories per 113.4 g serving. This serving contains 1.6 g of fat, 3 g of protein and 10 g of carbohydrate. The latter is 5.7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cream, fat free, half and half contains 1 g of saturated fat and 5.7 mg of cholesterol per serving. 113.4 g of Cream, fat free, half and half contains 13.61 mcg vitamin A, 0.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 108.86 mg of calcium, 234 mg of potassium. Cream, fat free, half and half belong to 'Dairy and Egg Products' food category.
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Cream, fat free, half and half nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.