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Double crunch a blend of corn & rice cereal in one crunchy piece by HY-VEE ONE STEP

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Nutrition Facts
Portion Size100 g
Amount Per Portion385
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 513mg 22 %
Total Carbohydrate 87g 32 %
   Dietary Fiber 2.6g 9 %
   Sugar 15g
Protein 7.7g 15 %
Calcium 0mg 0 %
Iron 21mg 117 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double crunch a blend of corn & rice cereal in one crunchy piece by HY-VEE ONE STEP nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.000 mg83 %
Riboflavin [Vitamin B2]1.526 mg117 %
Niacin [Vitamin B3]17.949 mg112 %
Vitamin B6 1.795 mg106 %
Vitamin B12 [Cobalamin]4.62 mcg192 %
Folate, DFE
  Folic acid 423.00 mcg
Vitamin C [Ascorbic acid]15.4 mg17 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 20.77 mg115 %
Phosphorus 51.00 mg4 %
Potassium 0.00 mg0 %
Sodium 513.00 mg22 %
Zinc 3.85 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.69 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 87.18 g32 %
  Fiber 2.60 g9 %
  Sugars 15.38 g
    Sugars, added 15.40 g
  Net carbs 84.58 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Milled cornRice
SugarSalt
MolassesPotassium chloride
Baking soda. vitamins and minerals: sodium ascorbate (vitamin c)Reduced iron
NiacinamideZinc oxide
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Folic acid
Vitamin a palmitateVitamin d
Vitamin b12

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Double crunch a blend of corn & rice cereal in one crunchy piece by HY-VEE ONE STEP contains 385 calories per 100 g serving. This serving contains 0 g of fat, 7.7 g of protein and 87 g of carbohydrate. The latter is 15 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Double crunch a blend of corn & rice cereal in one crunchy piece by HY-VEE ONE STEP contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Double crunch a blend of corn & rice cereal in one crunchy piece by HY-VEE ONE STEP contains 15.4 mg vitamin C as well as 20.77 mg of iron, 0.00 mg of calcium. Double crunch a blend of corn & rice cereal in one crunchy piece by HY-VEE ONE STEP belong to 'Cereal' food category. The UPC for this product is 075450081855.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHY-VEE ONE STEP
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Double crunch a blend of corn & rice cereal in one crunchy piece by HY-VEE ONE STEP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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