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Doughnuts, enriched (includes honey buns), glazed, yeast-leavened

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Nutrition Facts
Portion Size28 g
Amount Per Portion119
Calories
% Daily Value *
Total Fat 6.4g 8 %
   Saturated Fat 2.7g 14 %
Cholesterol 8.5mg 3 %
Sodium 90mg 4 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.6g 2 %
   Sugar 6.5g
Protein 1.7g 3 %
Vitamin D 0mcg 0 %
Calcium 29mg 2 %
Iron 0.7mg 4 %
Potassium 29mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Doughnuts, enriched (includes honey buns), glazed, yeast-leavened nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.42 mcg0 %
  Carotene, alpha 0.28 mcg
  Carotene, beta 0.85 mcg
  Cryptoxanthin, beta 0.28 mcg
  Lutein + zeaxanthin 10.21 mcg
  Lycopene 0.00 mcg
  Retinol 1.42 mcg
Thiamin [Vitamin B1]0.088 mg7 %
Riboflavin [Vitamin B2]0.052 mg4 %
Niacin [Vitamin B3]0.740 mg5 %
Pantothenic acid [Vitamin B5]0.061 mg1 %
Vitamin B6 0.010 mg1 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]43.94 mcg11 %
  Folate, food 11.34 mcg
  Folic acid 19.28 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.03 mcg0 %
Vitamin E (alpha-tocopherol) 0.41 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.41 mg
Vitamin K 13.0 mcg11 %
  Vitamin K1 [Phylloquinone]3.3 mcg
  Dihydrophylloquinone 9.8 mcg
Choline 8.2 mg1 %

Minerals
NutrientAmount DV
Calcium 28.63 mg2 %
Copper 0.02 mg2 %
Iron 0.67 mg4 %
Magnesium 4.82 mg1 %
Manganese 0.087 mg4 %
Phosphorus 33.17 mg3 %
Potassium 28.92 mg1 %
Selenium 4.45 mcg8 %
Sodium 89.59 mg4 %
Zinc 0.17 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.74 g3 %
  Alanine 0.059 g
  Arginine 0.070 g
  Aspartic acid 0.132 g
  Cystine 0.032 g
  Glutamic acid 0.598 g
  Glycine 0.069 g
  Histidine 0.035 g3 %
  Hydroxyproline 0.000 g
  Isoleucine 0.067 g4 %
  Leucine 0.124 g4 %
  Lysine 0.053 g2 %
  Methionine 0.026 g
  Phenylalanine 0.080 g
  Proline 0.200 g
  Serine 0.096 g
  Threonine 0.049 g3 %
  Tryptophan 0.012 g3 %
  Tyrosine 0.055 g
  Valine 0.082 g4 %
  Phenylalanine + Tyrosine 0.135 g5 %
  Methionine + Cysteine 0.026 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.59 g5 %
  Fiber 0.60 g2 %
  Starch 7.47 g
  Sugars 6.45 g
    Fructose 0.18 g
    Galactose 0.00 g
    Glucose 0.63 g
    Lactose 0.00 g
    Maltose 0.43 g
    Sucrose 5.21 g
  Net carbs 12.99 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.92 g14.85

NutrientAmount DV
Fat 6.435 g8 %
  Saturated fatty acids 2.680 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Docosanoic acid 0.008 g
    Dodecanoic acid 0.033 g
    Eicosanoic acid 0.020 g
    Heptadecanoic acid 0.006 g
    Hexadecanoic acid 2.080 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.462 g
    Octanoic acid 0.003 g
    Pentadecanoic acid 0.003 g
    Tetracosanoic acid 0.005 g
    Tetradecanoic acid 0.057 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 2.055 g
    Cis-hexadecenoic acid 0.013 g
    Cis-octadecenoic acid 1.931 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.013 g
    Heptadecenoic acid 0.002 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 2.026 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.096 g
  Polyunsaturated fatty acids 1.017 g
    α-linolenic acid n-3 (ALA) 0.06 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 0.92 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.001 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic CLAs acid 0.003 g
    Octadecadienoic acid 0.953 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.060 g
    Trans-octadecadienoic acid 0.033 g
  Fatty acids, total trans 0.129 g
    Fatty acids, total trans-monoenoic 0.096 g
    Fatty acids, total trans-polyenoic 0.033 g

Sterols
NutrientAmount DV
Cholesterol 8.51 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.35 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.24 g

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Doughnuts, enriched (includes honey buns), glazed, yeast-leavened contains 119 calories per 28.35 g serving. This serving contains 6.4 g of fat, 1.7 g of protein and 14 g of carbohydrate. The latter is 6.5 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Doughnuts, enriched (includes honey buns), glazed, yeast-leavened contains 2.7 g of saturated fat and 8.5 mg of cholesterol per serving. 28.35 g of Doughnuts, enriched (includes honey buns), glazed, yeast-leavened contains 1.42 mcg vitamin A, 0.3 mg vitamin C, 0.03 mcg vitamin D as well as 0.67 mg of iron, 28.63 mg of calcium, 29 mg of potassium. Doughnuts, enriched (includes honey buns), glazed, yeast-leavened belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Doughnuts, enriched (includes honey buns), glazed, yeast-leavened nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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