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Dressing, fat-free, honey mustard

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Nutrition Facts
Portion Size30 g
Amount Per Portion51
% Daily Value *
Total Fat 0.4g 1 %
   Saturated Fat 0.1g 0 %
Cholesterol 0.3mg 0 %
Sodium 301mg 13 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.4g 1 %
   Sugar 5.3g
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 7.2mg 1 %
Iron 0.1mg 1 %
Potassium 21mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dressing, fat-free, honey mustard nutrition facts and analysis per 2 tbsp (1 NLEA serving) (30 g)

NutrientAmount DV
Vitamin A, RAE 1.50 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.50 mcg
  Lycopene 0.00 mcg
  Retinol 1.20 mcg
Thiamin [Vitamin B1]0.013 mg1 %
Riboflavin [Vitamin B2]0.006 mg0 %
Niacin [Vitamin B3]0.045 mg0 %
Pantothenic acid [Vitamin B5]0.022 mg0 %
Vitamin B6 0.016 mg1 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.70 mcg1 %
  Folate, food 2.70 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.24 mg2 %
  Vitamin E, added 0.20 mg
  Tocopherol, alpha 0.24 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 1.6 mg0 %

NutrientAmount DV
Calcium 7.20 mg1 %
Copper 0.01 mg1 %
Iron 0.11 mg1 %
Magnesium 3.90 mg1 %
Manganese 0.035 mg2 %
Phosphorus 11.10 mg1 %
Potassium 20.70 mg0 %
Selenium 1.86 mcg3 %
Sodium 301.20 mg13 %
Zinc 0.09 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.32 g1 %

NutrientAmount DV
Carbohydrate 11.53 g4 %
  Fiber 0.36 g1 %
  Sugars 5.33 g
  Net carbs 11.17 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g

NutrientAmount DV
Fat 0.441 g1 %
  Saturated fatty acids 0.105 g1 %
    Butanoic acid 0.005 g
    Decanoic acid 0.003 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.004 g
    Eicosanoic acid 0.002 g
    Hexadecanoic acid 0.047 g
    Hexanoic acid 0.003 g
    Octadecanoic acid 0.020 g
    Octanoic acid 0.002 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.013 g
  Monounsaturated fatty acids 0.212 g
    Docosenoic acid 0.072 g
    Eicosenoic acid 0.031 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.101 g
    Tetracosenoic cis acid 0.005 g
    Tetradecenoic acid 0.001 g
  Polyunsaturated fatty acids 0.086 g
    Cis,cis-eicosadienoic n-6 acid 0.002 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.052 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.030 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.30 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.86 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 16.85 g

Foods related to dressing, fat-free, honey mustard

Dressing, fat-free, honey mustard contains 51 calories per 30 g serving. This serving contains 0.4 g of fat, 0.3 g of protein and 12 g of carbohydrate. The latter is 5.3 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Dressing, fat-free, honey mustard contains 0.1 g of saturated fat and 0.3 mg of cholesterol per serving. 30 g of Dressing, fat-free, honey mustard contains 1.50 mcg vitamin A, 0.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.11 mg of iron, 7.20 mg of calcium, 21 mg of potassium. Dressing, fat-free, honey mustard belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Dressing, fat-free, honey mustard nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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