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Egg rolls, heated, refrigerated, chicken

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Nutrition Facts
Portion Size80 g
Amount Per Portion158
Calories
% Daily Value *
Total Fat 3.6g 5 %
   Saturated Fat 0.8g 4 %
Cholesterol 11mg 4 %
Sodium 382mg 17 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1.9g 7 %
   Sugar 4.5g
Protein 8.4g 17 %
Vitamin D 0mcg 0 %
Calcium 38mg 3 %
Iron 1.4mg 8 %
Potassium 225mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg rolls, heated, refrigerated, chicken nutrition facts and analysis per 1 roll (80 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 44.00 mcg5 %
  Carotene, alpha 178.40 mcg
  Carotene, beta 419.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 58.40 mcg
  Lycopene 0.00 mcg
  Retinol 1.60 mcg
Thiamin [Vitamin B1]0.192 mg16 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]2.904 mg18 %
Pantothenic acid [Vitamin B5]0.528 mg11 %
Vitamin B6 0.230 mg14 %
Vitamin B12 [Cobalamin]0.08 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]74.40 mcg19 %
  Folate, food 16.00 mcg
  Folic acid 33.60 mcg
Vitamin C [Ascorbic acid]9.0 mg10 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.30 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.30 mg
  Tocopherol, beta 0.43 mg
  Tocopherol, delta 0.20 mg
  Tocopherol, gamma 0.78 mg
  Tocotrienol, alpha 0.16 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 19.0 mcg16 %
  Vitamin K1 [Phylloquinone]19.0 mcg
Choline 25.0 mg5 %

Minerals
NutrientAmount DV
Calcium 37.60 mg3 %
Copper 0.08 mg9 %
Iron 1.35 mg8 %
Magnesium 24.00 mg6 %
Manganese 0.323 mg14 %
Phosphorus 94.40 mg8 %
Potassium 224.80 mg5 %
Selenium 13.84 mcg25 %
Sodium 382.40 mg17 %
Zinc 0.42 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.35 g17 %
  Alanine 0.336 g
  Arginine 0.384 g
  Aspartic acid 0.592 g
  Cystine 0.112 g
  Glutamic acid 1.824 g
  Glycine 0.320 g
  Histidine 0.200 g17 %
  Isoleucine 0.280 g18 %
  Leucine 0.544 g16 %
  Lysine 0.384 g12 %
  Methionine 0.152 g
  Phenylalanine 0.344 g
  Proline 0.576 g
  Serine 0.344 g
  Threonine 0.272 g17 %
  Tryptophan 0.112 g27 %
  Tyrosine 0.168 g
  Valine 0.312 g16 %
  Phenylalanine + Tyrosine 0.512 g19 %
  Methionine + Cysteine 0.152 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.83 g8 %
  Fiber 1.92 g7 %
  Starch 15.28 g
  Sugars 4.46 g
    Fructose 0.66 g
    Galactose 0.00 g
    Glucose 0.84 g
    Lactose 0.00 g
    Maltose 0.96 g
    Sucrose 2.00 g
  Net carbs 20.91 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00 g0.50

NutrientAmount DV
Fat 3.608 g5 %
  Saturated fatty acids 0.771 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.007 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.007 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.591 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.148 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.003 g
    Tetradecanoic acid 0.009 g
  Monounsaturated fatty acids 1.063 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.009 g
    Heptadecenoic acid 0.002 g
    Hexadecenoic acid 0.071 g
    Octadecenoic acid 0.978 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.002 g
  Polyunsaturated fatty acids 1.450 g
    Cis,cis-eicosadienoic n-6 acid 0.002 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Docosatetraenoic acid 0.002 g
    Eicosadienoic acid 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 1.339 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.094 g

Sterols
NutrientAmount DV
Cholesterol 11.20 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.86 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 43.34 g

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Egg rolls, heated, refrigerated, chicken contains 158 calories per 80 g serving. This serving contains 3.6 g of fat, 8.4 g of protein and 23 g of carbohydrate. The latter is 4.5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Egg rolls, heated, refrigerated, chicken contains 0.8 g of saturated fat and 11 mg of cholesterol per serving. 80 g of Egg rolls, heated, refrigerated, chicken contains 44.00 mcg vitamin A, 9.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.35 mg of iron, 37.60 mg of calcium, 225 mg of potassium. Egg rolls, heated, refrigerated, chicken belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Egg rolls, heated, refrigerated, chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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