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Egg rolls, heated, refrigerated, pork

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Nutrition Facts
Portion Size85 g
Amount Per Portion193
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.4g 7 %
Cholesterol 12mg 4 %
Sodium 346mg 15 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0g 0 %
   Sugar 1.4g
Protein 8.5g 17 %
Vitamin D 0.1mcg 0 %
Calcium 29mg 2 %
Iron 1.3mg 7 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg rolls, heated, refrigerated, pork nutrition facts and analysis per 1 roll (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 331.50 mcg37 %
  Carotene, alpha 1422.90 mcg
  Carotene, beta 3268.25 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 385.90 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.204 mg17 %
Riboflavin [Vitamin B2]0.093 mg7 %
Niacin [Vitamin B3]1.913 mg12 %
Pantothenic acid [Vitamin B5]0.416 mg8 %
Vitamin B6 0.147 mg9 %
Vitamin B12 [Cobalamin]0.13 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]87.55 mcg22 %
  Folate, food 39.10 mcg
  Folic acid 28.90 mcg
Vitamin C [Ascorbic acid]24.9 mg28 %
Vitamin D 0.09 mcg0 %
Vitamin E (alpha-tocopherol) 0.23 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.23 mg
  Tocopherol, beta 2.06 mg
  Tocopherol, delta 0.49 mg
  Tocopherol, gamma 1.08 mg
  Tocotrienol, alpha 0.95 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 19.2 mcg16 %
  Vitamin K1 [Phylloquinone]19.2 mcg
Choline 34.3 mg6 %

Minerals
NutrientAmount DV
Calcium 28.90 mg2 %
Copper 0.08 mg9 %
Iron 1.32 mg7 %
Magnesium 17.00 mg4 %
Manganese 0.282 mg12 %
Phosphorus 77.35 mg6 %
Potassium 180.20 mg4 %
Selenium 19.38 mcg35 %
Sodium 345.95 mg15 %
Zinc 0.77 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.45 g17 %
  Alanine 0.323 g
  Arginine 0.357 g
  Aspartic acid 0.527 g
  Cystine 0.128 g
  Glutamic acid 1.929 g
  Glycine 0.331 g
  Histidine 0.178 g16 %
  Isoleucine 0.255 g16 %
  Leucine 0.518 g15 %
  Lysine 0.349 g11 %
  Methionine 0.136 g
  Phenylalanine 0.331 g
  Proline 0.629 g
  Serine 0.340 g
  Threonine 0.264 g16 %
  Tryptophan 0.093 g23 %
  Tyrosine 0.178 g
  Valine 0.289 g15 %
  Phenylalanine + Tyrosine 0.509 g19 %
  Methionine + Cysteine 0.136 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.22 g9 %
  Fiber 0.00 g0 %
  Starch 19.04 g
  Sugars 1.42 g
    Fructose 0.59 g
    Galactose 0.00 g
    Glucose 1.00 g
    Lactose 0.00 g
    Maltose 1.56 g
    Sucrose 1.36 g
  Net carbs 24.22 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.01 g1.25

NutrientAmount DV
Fat 6.953 g9 %
  Saturated fatty acids 1.403 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.010 g
    Dodecanoic acid 0.002 g
    Eicosanoic acid 0.013 g
    Heptadecanoic acid 0.009 g
    Hexadecanoic acid 0.901 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.381 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.006 g
    Tetradecanoic acid 0.027 g
  Monounsaturated fatty acids 1.998 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.027 g
    Heptadecenoic acid 0.008 g
    Hexadecenoic acid 0.057 g
    Octadecenoic acid 1.905 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.001 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 2.094 g
    Cis,cis-eicosadienoic n-6 acid 0.010 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Docosatetraenoic acid 0.003 g
    Eicosadienoic acid 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.010 g
    Octadecadienoic acid 1.880 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.177 g

Sterols
NutrientAmount DV
Cholesterol 11.90 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.75 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 43.63 g

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Egg rolls, heated, refrigerated, pork contains 193 calories per 85 g serving. This serving contains 7 g of fat, 8.5 g of protein and 24 g of carbohydrate. The latter is 1.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg rolls, heated, refrigerated, pork contains 1.4 g of saturated fat and 12 mg of cholesterol per serving. 85 g of Egg rolls, heated, refrigerated, pork contains 331.50 mcg vitamin A, 24.9 mg vitamin C, 0.09 mcg vitamin D as well as 1.32 mg of iron, 28.90 mg of calcium, 180 mg of potassium. Egg rolls, heated, refrigerated, pork belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Egg rolls, heated, refrigerated, pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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