Pulled pork in barbecue sauce

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Nutrition Facts
Serving Size100 g
Amount Per Serving168
Calories
% Daily Value *
Total Fat 4.4g 6 %
   Saturated Fat 1.4g 7 %
Cholesterol 35mg 12 %
Sodium 666mg 29 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1.2g 4 %
   Sugar 15g
Protein 13g 26 %
Vitamin D 0.20mcg 1 %
Calcium 44.00mg 3 %
Iron 1.24mg 7 %
Potassium 305mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Pulled pork in barbecue sauce, calories by source


Pulled pork in barbecue sauce, percentiles
Badges: high sugar

Product  Pulled pork in barbecue sauce
Food category  Meals, Entrees, and Side Dishes

Pulled pork in barbecue sauce nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline44.5 mg
    Folate2.00 mcg
    Folic acid0.00 mcg
Niacin3.032 mg19 %
Pantothenic acid0.814 mg16 %
Riboflavin0.128 mg10 %
Thiamin0.166 mg14 %
Vitamin A264.00 IU5 %
    Vitamin A, RAE13.00 mcg
    Carotene, alpha46.00 mcg
    Carotene, beta126.00 mcg
    Cryptoxanthin, beta19.00 mcg
    Lutein + zeaxanthin90.00 mcg
    Lycopene3435.00 mcg
Vitamin B120.41 mcg17 %
    Vitamin B12, added0.00 mcg
Vitamin B60.248 mg19 %
Vitamin C0.2 mg0 %
Vitamin D0.20 mcg1 %
Vitamin E (alpha-tocopherol)0.89 mg4 %
    Vitamin E, added0.00 mg
    Tocopherol, beta0.01 mg
    Tocopherol, delta0.01 mg
    Tocopherol, gamma0.30 mg
    Tocotrienol, alpha0.02 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.01 mg
    Tocotrienol, gamma0.01 mg
Vitamin K1.4 mcg1 %

Minerals
NutrientAmount DV
Calcium, Ca44.00 mg3 %
Copper, Cu0.097 mg11 %
Iron, Fe1.24 mg7 %
Magnesium, Mg22.00 mg6 %
Manganese, Mn0.090 mg4 %
Phosphorus, P161.00 mg23 %
Potassium, K305.00 mg6 %
Selenium, Se27.6 mcg50 %
Sodium, Na666.00 mg29 %
Zinc, Zn1.85 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein13.19 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate18.74 g7 %
Fiber1.2 g4 %
Sugars15.20 g
  Fructose5.46 g
  Galactose0.00 g
  Glucose (dextrose)6.36 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose3.38 g

Fats and Fatty Acids

Pulled pork in barbecue sauce, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.65 g15.09

NutrientAmount DV
Fat4.42 g6 %
  Saturated fatty acids1.416 g7 %
    Butanoic acid0.000 g
    Decanoic acid0.004 g
    Docosanoic acid0.003 g
    Dodecanoic acid0.004 g
    Eicosanoic acid0.007 g
    Heptadecanoic acid0.013 g
    Hexadecanoic acid0.886 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.442 g
    Octanoic acid0.002 g
    Pentadecanoic acid0.003 g
    Tetracosanoic acid0.001 g
    Tetradecanoic acid0.051 g
  Monounsaturated fatty acids1.813 g
    Cis-hexadecenoic acid0.098 g
    Cis-octadecenoic acid1.652 g
    Docosenoic acid0.003 g
    Docosenoic cis acid0.003 g
    Docosenoic trans acid0.000 g
    Eicosenoic acid0.032 g
    Heptadecenoic acid0.011 g
    Hexadecenoic acid0.099 g
    Octadecenoic acid1.667 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.001 g
    Trans-hexadecenoic acid0.001 g
    Trans-octadecenoic acid0.015 g
  Polyunsaturated fatty acids0.757 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.003 g
    Cis,cis-eicosadienoic n-6 acid0.023 g
    Cis,cis-octadecadienoic n-6 acid0.615 g
    Docosatetraenoic acid0.010 g
    Eicosadienoic acid0.012 g
    Eicosadienoic n-3 acid0.003 g
    Eicosadienoic n-6 acid0.008 g
    Eicosatetraenoic acid0.049 g
    Octadecadienoic CLAs acid0.005 g
    Octadecadienoic acid0.623 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.031 g
    Trans-octadecadienoic acid0.003 g
  Fatty acids, total trans0.019 g
    Fatty acids, total trans-monoenoic0.016 g
    Fatty acids, total trans-polyenoic0.003 g

Sterols
NutrientAmount DV
Cholesterol35.00 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.65 g
Caffeine0.00 mg
Cis,cis,cis-octadecatrienoic n-3 acid (ALA)0.03 g
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.01 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Tocopherol, alpha0.89 mg
Vitamin D (D2 + D3), International Units8.00 IU
Vitamin K (Menaquinone-4)1.50 mcg
Water60.99 g

Pulled pork in barbecue sauce contains 168 calories per 100 g serving. One serving contains 4.4 g of fat, 13 g of protein and 19 g of carbohydrate. The latter is 15 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Pulled pork in barbecue sauce contains 1.4 g of saturated fat and 35 mg of cholesterol per serving. 100 g of Pulled pork in barbecue sauce contains 264.00 IU vitamin A, 0.2 mg of vitamin C and 0.20 mcg of vitamin D as well as 1.24 mg of iron, 44.00 mg of calcium and 305 mg of potassium. Pulled pork in barbecue sauce belong to 'Meals, Entrees, and Side Dishes' food category.
Source: USDA Standard Reference
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Nutrition facts for Pulled pork in barbecue sauce, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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