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English style batter fish in batter wild caught pollock or more fillets, english style batter by Caribbean Gourmet Inc.

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Nutrition Facts
Portion Size102 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1g 5 %
Cholesterol 35mg 12 %
Sodium 530mg 23 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 10g 20 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English style batter fish in batter wild caught pollock or more fillets, english style batter by Caribbean Gourmet Inc., calories by source


English style batter fish in batter wild caught pollock or more fillets, english style batter by Caribbean Gourmet Inc., percentiles

English style batter fish in batter wild caught pollock or more fillets, english style batter by Caribbean Gourmet Inc. nutrition facts and analysis per 102 grm (102.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.44 mg8 %
Sodium 530.40 mg23 %

Proteins and Aminoacids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs 17.98 g

Fats and Fatty Acids
English style batter fish in batter wild caught pollock or more fillets, english style batter by Caribbean Gourmet Inc., fatty acids by type
NutrientAmount DV
Fat 14.005 g18 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.68 mg12 %

Ingredients
Ingredients: pollock fish filletsWater
Canola oilToasted wheat crumbs
Flour (wheat, corn)Modified corn starch
Corn starchSeasonings (yeast extract, spices, garlic, onion)
SaltBaking powder
Soy proteinSugar
Sodium phosphate (to retain moisture)Modified milk ingredients
Colour (turmeric)

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English style batter fish in batter wild caught pollock or more fillets, english style batter by Caribbean Gourmet Inc. contains 240 calories per 102 g serving. This serving contains 14 g of fat, 10 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. English style batter fish in batter wild caught pollock or more fillets, english style batter by Caribbean Gourmet Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 102 g of English style batter fish in batter wild caught pollock or more fillets, english style batter by Caribbean Gourmet Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. English style batter fish in batter wild caught pollock or more fillets, english style batter by Caribbean Gourmet Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 061763012013.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandCaribbean Gourmet Inc.
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English style batter fish in batter wild caught pollock or more fillets, english style batter by Caribbean Gourmet Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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