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Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	339
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Cholesterol 31mg	10 %

Sodium 161mg	7 %

Total Carbohydrate 33g	12 %

Dietary Fiber 3.1g	11 %

Sugar 1g

Protein 14g	28 %

Calcium 79mg	6 %

Iron 1mg	6 %

Potassium 441mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. nutrition facts and analysis per 1 cup (255.0 g)

Minerals
Nutrient	Amount	DV
Calcium	79.05 mg	6 %
Iron	0.99 mg	6 %
Potassium	441.15 mg	9 %
Sodium	160.65 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	3.06 g	11 %
Sugars	0.99 g
Net carbs	29.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.002 g	12 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.60 mg	10 %

Ingredients
Organic farro and red quinoa with broccoli and feta organic farro	Organic broccoli
Organic red quinoa	Organic feta cheese (pasteurized organic sheep's and goat's milk, lactic culture, microbial rennet, salt)
Organic extra virgin olive oil	Organic basil
Salt	Organic garlic

Foods related to fappo & quinoa with broccoli and feta, broccoli and feta by butler amusements inc.

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Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. contains 339 calories per 255 g serving. This serving contains 9 g of fat, 14 g of protein and 33 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. contains 2.5 g of saturated fat and 31 mg of cholesterol per serving. 255 g of Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. contains 0.99 mg of iron, 79.05 mg of calcium, 441 mg of potassium. Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 812679020520.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Butler Amusements Inc.

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Fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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