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Fast Foods, Skin and breading from all pieces, Fried Chicken

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	398
Calories

% Daily Value *

Total Fat 29g	37 %

Saturated Fat 7.9g	40 %

Cholesterol 82mg	27 %

Sodium 965mg	42 %

Total Carbohydrate 20g	7 %

Dietary Fiber 0.3g	1 %

Sugar 0g

Protein 14g	28 %

Vitamin D 0.2mcg	1 %

Calcium 92mg	7 %

Iron 1.1mg	6 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast Foods, Skin and breading from all pieces, Fried Chicken nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	21.00 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	21.00 mcg
Thiamin [Vitamin B1]	0.104 mg	9 %
Riboflavin [Vitamin B2]	0.221 mg	17 %
Niacin [Vitamin B3]	5.401 mg	34 %
Pantothenic acid [Vitamin B5]	0.841 mg	17 %
Vitamin B6	0.131 mg	8 %
Vitamin B12 [Cobalamin]	0.34 mcg	14 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	64.00 mcg	16 %
Folate, food	9.00 mcg
Folic acid	32.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.20 mcg	1 %
Vitamin E (alpha-tocopherol)	0.92 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.92 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	0.06 mg
Tocopherol, gamma	1.32 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.28 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Choline	41.5 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	92.00 mg	7 %
Copper	0.08 mg	9 %
Iron	1.12 mg	6 %
Magnesium	23.00 mg	5 %
Manganese	0.282 mg	12 %
Phosphorus	215.00 mg	17 %
Potassium	230.00 mg	5 %
Selenium	18.70 mcg	34 %
Sodium	965.00 mg	42 %
Zinc	0.81 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.11 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.56 g	7 %
Fiber	0.30 g	1 %
Starch	19.76 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	19.26 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.60 g	3.93 g	6.52

Nutrient

Amount

29.220 g

37 %

7.857 g

39 %

0.000 g

0.011 g

Docosanoic acid

0.041 g

0.016 g

Eicosanoic acid

0.066 g

Heptadecanoic acid

0.104 g

5.148 g

0.000 g

2.127 g

0.007 g

Pentadecanoic acid

0.043 g

Tetracosanoic acid

0.016 g

0.279 g

14.364 g

Cis-hexadecenoic acid

1.147 g

Cis-octadecenoic acid

12.357 g

0.026 g

Docosenoic cis acid

0.026 g

Docosenoic trans acid

0.000 g

0.242 g

Heptadecenoic acid

0.064 g

1.178 g

12.760 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.017 g

Tetradecenoic acid

0.079 g

Trans-hexadecenoic acid

0.030 g

Trans-octadecenoic acid

0.403 g

4.736 g

α-linolenic acid n-3 (ALA)

0.59 g

γ-linolenic acid n-6 (GLA)

0.03 g

Cis,cis-eicosadienoic n-6 acid

0.021 g

Linoleic acid n-6 (LA)

3.85 g

0.003 g

0.006 g

Docosatetraenoic acid

0.015 g

Eicosadienoic acid

0.031 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.029 g

0.002 g

0.062 g

Octadecadienoic CLAs acid

0.044 g

3.963 g

0.004 g

0.626 g

Trans-octadecadienoic acid

0.067 g

Trans-octadecatrienoic acid

0.000 g

0.501 g

Fatty acids, total trans-monoenoic

0.433 g

Fatty acids, total trans-polyenoic

0.068 g

Sterols
Nutrient	Amount	DV
Cholesterol	82.00 mg	27 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.24 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	33.87 g

Foods related to fast foods, skin and breading from all pieces, fried chicken

Fast Foods, Skin and breading from all pieces, Fried Chicken contains 398 calories per 100 g serving. This serving contains 29 g of fat, 14 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Fast Foods, Skin and breading from all pieces, Fried Chicken contains 7.9 g of saturated fat and 82 mg of cholesterol per serving. 100 g of Fast Foods, Skin and breading from all pieces, Fried Chicken contains 21.00 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 1.12 mg of iron, 92.00 mg of calcium, 230 mg of potassium. Fast Foods, Skin and breading from all pieces, Fried Chicken belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast Foods, Skin and breading from all pieces, Fried Chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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