* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fish, white, mixed species, fried contains 204 calories per 90 g serving. This serving contains 12 g of fat, 14 g of protein and 11 g of carbohydrate. The latter is 0.2 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Fish, white, mixed species, fried contains 1.7 g of saturated fat and 39 mg of cholesterol per serving. 90 g of Fish, white, mixed species, fried contains 2.70 mcg vitamin A, 0.0 mg vitamin C, 1.26 mcg vitamin D as well as 1.05 mg of iron, 18.90 mg of calcium, 205 mg of potassium. Fish, white, mixed species, fried belong to 'Fish' food category.
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Fish, white, mixed species, fried nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.