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Flapjack mix decadent chocolaty pancakes & waffles by Urban Accents, Incorporated

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	352
Calories

% Daily Value *

Total Fat 5.6g	7 %

Saturated Fat 2.8g	14 %

Sodium 574mg	25 %

Total Carbohydrate 70g	25 %

Dietary Fiber 11g	39 %

Sugar 26g

Protein 13g	26 %

Calcium 185mg	14 %

Iron 6.7mg	37 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Flapjack mix decadent chocolaty pancakes & waffles by Urban Accents, Incorporated nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	185.00 mg	14 %
Iron	6.67 mg	37 %
Sodium	574.00 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.96 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.37 g	26 %
Fiber	11.10 g	40 %
Sugars	25.93 g
Net carbs	59.27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.560 g	7 %
Saturated fatty acids	2.780 g	14 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat flour (milled wheat, malted barley flour)	Sugar
Semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla)	Cocoa processed with alkali
Buttermilk powder (cultured buttermilk)	Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)
Baking soda	Spice (cinnamon)
Salt

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Flapjack mix decadent chocolaty pancakes & waffles by Urban Accents, Incorporated contains 352 calories per 100 g serving. This serving contains 5.6 g of fat, 13 g of protein and 70 g of carbohydrate. The latter is 26 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Flapjack mix decadent chocolaty pancakes & waffles by Urban Accents, Incorporated contains 2.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Flapjack mix decadent chocolaty pancakes & waffles by Urban Accents, Incorporated contains 0.0 mg vitamin C as well as 6.67 mg of iron, 185.00 mg of calcium. Flapjack mix decadent chocolaty pancakes & waffles by Urban Accents, Incorporated belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 635519118405.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Urban Accents, Incorporated

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Flapjack mix decadent chocolaty pancakes & waffles by Urban Accents, Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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