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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar

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Nutrition Facts
Portion Size55 g
Amount Per Portion212
Calories
% Daily Value *
Total Fat 4.9g 6 %
   Saturated Fat 2.9g 14 %
Cholesterol 3.9mg 1 %
Sodium 139mg 6 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 2.8g 10 %
   Sugar 14g
Protein 8.9g 18 %
Vitamin D 3mcg 15 %
Calcium 367mg 28 %
Iron 2.7mg 15 %
Potassium 159mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 517.00 mcg57 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 517.00 mcg
Thiamin [Vitamin B1]0.935 mg78 %
Riboflavin [Vitamin B2]1.045 mg80 %
Niacin [Vitamin B3]11.660 mg73 %
Pantothenic acid [Vitamin B5]5.555 mg111 %
Vitamin B6 1.155 mg89 %
Vitamin B12 [Cobalamin]4.34 mcg181 %
  Vitamin B12, added 4.34 mcg
Folate, DFE [Vitamin B9]398.75 mcg100 %
  Folate, food 4.40 mcg
  Folic acid 232.10 mcg
Vitamin C [Ascorbic acid]53.1 mg59 %
Vitamin D 2.97 mcg15 %
Vitamin E (alpha-tocopherol) 3.30 mg15 %
  Vitamin E, added 3.30 mg
  Tocopherol, alpha 3.30 mg
  Tocopherol, beta 0.03 mg
  Tocopherol, delta 0.37 mg
  Tocopherol, gamma 0.96 mg
  Tocotrienol, alpha 0.19 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.03 mg
Vitamin K 71.1 mcg59 %
  Vitamin K1 [Phylloquinone]71.1 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 1.2 mg
Choline 22.3 mg

Minerals
NutrientAmount DV
Calcium, Ca 367.40 mg28 %
Copper, Cu 0.16 mg18 %
Iron, Fe 2.74 mg15 %
Magnesium, Mg 137.50 mg34 %
Manganese, Mn 0.409 mg18 %
Phosphorus, P 370.15 mg53 %
Potassium, K 158.95 mg3 %
Selenium, Se 25.68 mcg47 %
Sodium, Na 139.15 mg6 %
Zinc, Zn 3.15 mg29 %

Proteins and Aminoacids
Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar, amino acids
NutrientAmount DV
Protein 8.90 g18 %
  Alanine 0.363 g
  Arginine 0.754 g
  Aspartic acid 1.034 g
  Cystine 0.083 g
  Glutamic acid 1.853 g
  Glycine 0.429 g
  Histidine 0.220 g31 %
  Isoleucine 0.308 g22 %
  Leucine 0.688 g25 %
  Lysine 0.319 g15 %
  Methionine 0.121 g
  Phenylalanine 0.479 g
  Proline 0.632 g
  Serine 0.528 g
  Threonine 0.314 g30 %
  Tryptophan 0.121 g43 %
  Tyrosine 0.319 g
  Valine 0.407 g22 %
  Phenylalanine + Tyrosine 0.798 g46 %
  Methionine + Cysteine 0.121 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.12 g12 %
  Fiber 2.81 g10 %
  Starch 5.28 g
  Sugars 13.75 g
    Fructose 0.29 g
    Galactose 3.09 g
    Glucose 0.68 g
    Lactose 0.00 g
    Maltose 5.52 g
    Sucrose 4.17 g
  Net carbs 30.31 g

Fats and Fatty Acids
Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.53 g25.24

NutrientAmount DV
Fat 4.906 g6 %
  Saturated fatty acids 2.948 g15 %
    Butanoic acid 0.004 g
    Decanoic acid 0.093 g
    Docosanoic acid 0.041 g
    Dodecanoic acid 1.141 g
    Eicosanoic acid 0.026 g
    Heptadecanoic acid 0.004 g
    Hexadecanoic acid 0.512 g
    Hexanoic acid 0.007 g
    Octadecanoic acid 0.608 g
    Octanoic acid 0.092 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.024 g
    Tetradecanoic acid 0.392 g
  Monounsaturated fatty acids 1.335 g
    Cis-hexadecenoic acid 0.003 g
    Cis-octadecenoic acid 1.109 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.021 g
    Heptadecenoic acid 0.002 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 1.206 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.097 g
  Polyunsaturated fatty acids 0.623 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.53 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.549 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.019 g
    Trans-octadecadienoic acid 0.018 g
  Fatty acids, total trans 0.114 g
    Fatty acids, total trans-monoenoic 0.097 g
    Fatty acids, total trans-polyenoic 0.018 g

Sterols
NutrientAmount DV
Cholesterol 3.85 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.10 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.98 g

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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar contains 212 calories per 55 g serving. This serving contains 4.9 g of fat, 8.9 g of protein and 33 g of carbohydrate. The latter is 14 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar contains 2.9 g of saturated fat and 3.9 mg of cholesterol per serving. 55 g of Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar contains IU vitamin A, 53.1 mg of vitamin C and 2.97 mcg of vitamin D as well as 2.74 mg of iron, 367.40 mg of calcium and 159 mg of potassium. Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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