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Frankfurter, heated, meat

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Nutrition Facts
Portion Size100 g
Amount Per Portion278
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 7.2g 36 %
Cholesterol 73mg 24 %
Sodium 1013mg 44 %
Total Carbohydrate 4.9g 2 %
   Dietary Fiber 0g 0 %
Protein 9.8g 20 %
Calcium 99mg 8 %
Iron 1.2mg 7 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter, heated, meat nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.055 mg5 %
Riboflavin [Vitamin B2]0.120 mg9 %
Niacin [Vitamin B3]2.654 mg17 %
Pantothenic acid [Vitamin B5]0.309 mg6 %
Vitamin B6 0.165 mg10 %
Vitamin B12 [Cobalamin]1.57 mcg65 %
Folate, DFE [Vitamin B9]6.00 mcg2 %
  Folate, food 6.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.18 mg1 %
  Tocopherol, alpha 0.18 mg

Minerals
NutrientAmount DV
Calcium 99.00 mg8 %
Copper 0.15 mg17 %
Iron 1.22 mg7 %
Magnesium 15.00 mg4 %
Manganese 0.051 mg2 %
Phosphorus 211.00 mg17 %
Potassium 141.00 mg3 %
Selenium 12.50 mcg23 %
Sodium 1013.00 mg44 %
Zinc 1.08 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.77 g20 %
  Alanine 0.591 g
  Arginine 0.659 g
  Aspartic acid 0.974 g
  Cystine 0.105 g
  Glutamic acid 1.567 g
  Glycine 0.465 g
  Histidine 0.315 g28 %
  Isoleucine 0.505 g33 %
  Leucine 0.864 g25 %
  Lysine 0.917 g30 %
  Methionine 0.277 g
  Phenylalanine 0.424 g
  Proline 0.413 g
  Serine 0.392 g
  Threonine 0.452 g28 %
  Tryptophan 0.105 g26 %
  Tyrosine 0.358 g
  Valine 0.529 g27 %
  Phenylalanine + Tyrosine 0.782 g29 %
  Methionine + Cysteine 0.277 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.90 g2 %
  Fiber 0.00 g0 %
  Net carbs 4.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.310 g31 %
  Saturated fatty acids 7.220 g36 %
    Butanoic acid 0.000 g
    Decanoic acid 0.068 g
    Dodecanoic acid 0.034 g
    Hexadecanoic acid 4.990 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.894 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.235 g
  Monounsaturated fatty acids 10.743 g
    Docosenoic acid 0.101 g
    Eicosenoic acid 0.179 g
    Hexadecenoic acid 1.159 g
    Octadecenoic acid 9.304 g
  Polyunsaturated fatty acids 3.963 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.101 g
    Octadecadienoic acid 3.734 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.128 g

Sterols
NutrientAmount DV
Cholesterol 73.00 mg24 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.19 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 57.82 g

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Frankfurter, heated, meat contains 278 calories per 100 g serving. This serving contains 24 g of fat, 9.8 g of protein and 4.9 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, heated, meat contains 7.2 g of saturated fat and 73 mg of cholesterol per serving. 100 g of Frankfurter, heated, meat contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.22 mg of iron, 99.00 mg of calcium, 141 mg of potassium. Frankfurter, heated, meat belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Frankfurter, heated, meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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