Printed from https://www.nutritionvalue.org

Frostings, ready-to-eat, coconut-nut

Select portion size:
Nutrition Facts
Portion Size38 g
Amount Per Portion165
Calories
% Daily Value *
Total Fat 9.1g 12 %
   Saturated Fat 3.3g 16 %
Sodium 61mg 3 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 0.6g 1 %
Vitamin D 0mcg 0 %
Calcium 4.9mg 0 %
Iron 0.2mg 1 %
Potassium 71mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Frostings, ready-to-eat, coconut-nut nutrition facts and analysis per 0.08 package (38 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.76 mcg
  Cryptoxanthin, beta 0.38 mcg
  Lutein + zeaxanthin 0.38 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.013 mg1 %
Riboflavin [Vitamin B2]0.007 mg1 %
Niacin [Vitamin B3]0.081 mg1 %
Pantothenic acid [Vitamin B5]0.059 mg1 %
Vitamin B6 0.018 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.76 mcg0 %
  Folate, food 0.76 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.41 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.41 mg
Vitamin K 1.5 mcg1 %
  Vitamin K1 [Phylloquinone]1.5 mcg
Choline 2.7 mg0 %

Minerals
NutrientAmount DV
Calcium 4.94 mg0 %
Copper 0.05 mg6 %
Iron 0.21 mg1 %
Magnesium 7.22 mg2 %
Manganese 0.256 mg11 %
Phosphorus 23.94 mg2 %
Potassium 70.68 mg2 %
Selenium 0.95 mcg2 %
Sodium 60.80 mg3 %
Zinc 0.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.57 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.03 g7 %
  Fiber 0.95 g3 %
  Sugars 15.20 g
  Net carbs 19.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.120 g12 %
  Saturated fatty acids 3.280 g16 %
    Butanoic acid 0.000 g
    Decanoic acid 0.126 g
    Docosanoic acid 0.015 g
    Dodecanoic acid 1.005 g
    Eicosanoic acid 0.017 g
    Heptadecanoic acid 0.005 g
    Hexadecanoic acid 0.830 g
    Hexanoic acid 0.013 g
    Octadecanoic acid 0.708 g
    Octanoic acid 0.158 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.401 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 4.099 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.009 g
    Hexadecenoic acid 0.004 g
    Octadecenoic acid 4.086 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 1.240 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.169 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.051 g
  Fatty acids, total trans 1.424 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.30 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 7.98 g

Foods related to frostings, ready-to-eat, coconut-nut

 
 
 
 
 
Frostings, ready-to-eat, coconut-nut contains 165 calories per 38 g serving. This serving contains 9.1 g of fat, 0.6 g of protein and 20 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frostings, ready-to-eat, coconut-nut contains 3.3 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Frostings, ready-to-eat, coconut-nut contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.21 mg of iron, 4.94 mg of calcium, 71 mg of potassium. Frostings, ready-to-eat, coconut-nut belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
Please let us know if you have any suggestions on how to make this website better.
Frostings, ready-to-eat, coconut-nut nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved