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Frostings, ready-to-eat, creamy, chocolate

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Nutrition Facts
Portion Size41 g
Amount Per Portion163
% Daily Value *
Total Fat 7.2g 9 %
   Saturated Fat 2.3g 11 %
Sodium 75mg 3 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0.4g 1 %
   Sugar 24g
Protein 0.5g 1 %
Vitamin D 0mcg 0 %
Calcium 3.3mg 0 %
Iron 0.6mg 3 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frostings, ready-to-eat, creamy, chocolate, percentiles
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Frostings, ready-to-eat, creamy, chocolate nutrition facts and analysis per serving

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.007 mg1 %
Niacin [Vitamin B3]0.049 mg0 %
Pantothenic acid [Vitamin B5]0.011 mg0 %
Vitamin B6 0.002 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.41 mcg0 %
  Folate, food 0.41 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.64 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.64 mg
  Tocopherol, beta 0.02 mg
  Tocopherol, delta 0.74 mg
  Tocopherol, gamma 2.98 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 2.8 mg

NutrientAmount DV
Calcium, Ca 3.28 mg0 %
Copper, Cu 0.08 mg9 %
Iron, Fe 0.58 mg3 %
Magnesium, Mg 8.61 mg2 %
Manganese, Mn 0.098 mg4 %
Phosphorus, P 32.39 mg5 %
Potassium, K 80.36 mg2 %
Selenium, Se 0.33 mcg1 %
Sodium, Na 75.03 mg3 %
Zinc, Zn 0.12 mg1 %

Proteins and Aminoacids
Frostings, ready-to-eat, creamy, chocolate, amino acids
NutrientAmount DV
Protein 0.45 g1 %
  Alanine 0.021 g
  Arginine 0.025 g
  Aspartic acid 0.044 g
  Cystine 0.005 g
  Glutamic acid 0.067 g
  Glycine 0.020 g
  Histidine 0.008 g1 %
  Isoleucine 0.017 g1 %
  Leucine 0.027 g1 %
  Lysine 0.022 g1 %
  Methionine 0.005 g
  Phenylalanine 0.021 g
  Proline 0.019 g
  Serine 0.019 g
  Threonine 0.018 g2 %
  Tryptophan 0.007 g2 %
  Tyrosine 0.017 g
  Valine 0.027 g1 %
  Phenylalanine + Tyrosine 0.038 g2 %
  Methionine + Cysteine 0.005 g0 %

NutrientAmount DV
Carbohydrate 25.91 g9 %
  Fiber 0.37 g1 %
  Sugars 23.66 g
  Net carbs 25.54 g

Fats and Fatty Acids
Frostings, ready-to-eat, creamy, chocolate, fatty acids by type
NutrientAmount DV
Fat 7.216 g9 %
  Saturated fatty acids 2.266 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.988 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.255 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.042 g
  Monounsaturated fatty acids 3.698 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 3.698 g
  Polyunsaturated fatty acids 0.913 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.873 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.039 g

NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 13.94 mg

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.41 g
Caffeine 0.82 mg
Theobromine 32.39 mg
Water 6.97 g

Foods related to frostings, ready-to-eat, creamy, chocolate

Frostings, ready-to-eat, creamy, chocolate contains 163 calories per 41 g serving. This serving contains 7.2 g of fat, 0.5 g of protein and 26 g of carbohydrate. The latter is 24 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Frostings, ready-to-eat, creamy, chocolate contains 2.3 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Frostings, ready-to-eat, creamy, chocolate contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.58 mg of iron, 3.28 mg of calcium and 80 mg of potassium. Frostings, ready-to-eat, creamy, chocolate belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
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Frostings, ready-to-eat, creamy, chocolate nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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