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Fruit & nut whole grain granola, fruit & nut by Aldi-Benner Company

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.5g	8 %

Sodium 50mg	2 %

Total Carbohydrate 44g	16 %

Dietary Fiber 5g	18 %

Sugar 17g

Protein 5g	10 %

Calcium 30mg	2 %

Iron 1.6mg	9 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fruit & nut whole grain granola, fruit & nut by Aldi-Benner Company nutrition facts and analysis per 1/2 cup (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	1.60 mg	9 %
Potassium	229.80 mg	5 %
Sodium	49.80 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	4.98 g	18 %
Sugars	17.00 g
Sugars, added	13.02 g
Net carbs	39.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	4.002 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rolled whole grain oats	Cane sugar
Rolled whole grain wheat	Raisins
Whole oat flour	Glucose fructose syrup
Canola oil	Grated coconut
Dried cranberry pieces with apple juice concentrate (cranberries, apple juice concentrate, sunflower oil)	Honey
Contains 2% or less: sliced almonds	Whey
Sodium carbonate	Natural flavor
Salt

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Fruit & nut whole grain granola, fruit & nut by Aldi-Benner Company contains 260 calories per 60 g serving. This serving contains 7 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 17 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut whole grain granola, fruit & nut by Aldi-Benner Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Fruit & nut whole grain granola, fruit & nut by Aldi-Benner Company contains 1.60 mg of iron, 30.00 mg of calcium, 230 mg of potassium. Fruit & nut whole grain granola, fruit & nut by Aldi-Benner Company belong to 'Cereal' food category. The UPC for this product is 041498205232.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Aldi-Benner Company

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Fruit & nut whole grain granola, fruit & nut by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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