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Granola vanilla almond oats, almonds & honey, granola vanilla almond by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 55mg	2 %

Total Carbohydrate 35g	13 %

Dietary Fiber 3g	11 %

Sugar 15g

Protein 5g	10 %

Calcium 18mg	1 %

Iron 2mg	11 %

Potassium 123mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Granola vanilla almond oats, almonds & honey, granola vanilla almond by Ahold Usa, Inc. nutrition facts and analysis per 2/3 cup (55.0 g)

Minerals
Nutrient	Amount	DV
Calcium	18.15 mg	1 %
Iron	2.00 mg	11 %
Potassium	123.20 mg	3 %
Sodium	55.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	3.02 g	11 %
Sugars	15.00 g
Sugars, added	11.99 g
Net carbs	31.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	3.498 g
Polyunsaturated fatty acids	2.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Evaporated cane syrup
Expeller pressed canola oil	Oat flour
Crisp rice (rice, sugar, salt, barley malt)	Cornstarch
Almonds	Honey
Natural flavor	Salt

Foods related to granola vanilla almond oats, almonds & honey, granola vanilla almond by ahold usa, inc.

88267

16513

Granola vanilla almond oats, almonds & honey, granola vanilla almond by Ahold Usa, Inc. contains 210 calories per 55 g serving. This serving contains 7 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola vanilla almond oats, almonds & honey, granola vanilla almond by Ahold Usa, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola vanilla almond oats, almonds & honey, granola vanilla almond by Ahold Usa, Inc. contains 2.00 mg of iron, 18.15 mg of calcium, 123 mg of potassium. Granola vanilla almond oats, almonds & honey, granola vanilla almond by Ahold Usa, Inc. belong to 'Cereal' food category. The UPC for this product is 688267165139.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Ahold Usa, Inc.

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Granola vanilla almond oats, almonds & honey, granola vanilla almond by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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