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Gravy, dry, au jus

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Nutrition Facts
Portion Size100 g
Amount Per Portion313
Calories
% Daily Value *
Total Fat 9.6g 12 %
   Saturated Fat 2g 10 %
Cholesterol 4mg 1 %
Sodium 11588mg 504 %
Total Carbohydrate 47g 17 %
Protein 9.2g 18 %
Calcium 140mg 11 %
Iron 9.3mg 52 %
Potassium 279mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gravy, dry, au jus, percentiles

Gravy, dry, au jus nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.472 mg39 %
Riboflavin [Vitamin B2]0.324 mg25 %
Niacin [Vitamin B3]4.087 mg26 %
Pantothenic acid [Vitamin B5]0.157 mg3 %
Vitamin B6 0.174 mg10 %
Vitamin B12 [Cobalamin]0.32 mcg13 %
Folate, DFE [Vitamin B9]81.00 mcg20 %
  Folate, food 81.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 140.00 mg11 %
Copper, Cu 0.12 mg13 %
Iron, Fe 9.30 mg52 %
Magnesium, Mg 56.00 mg13 %
Manganese, Mn 0.268 mg12 %
Phosphorus, P 153.00 mg12 %
Potassium, K 279.00 mg6 %
Selenium, Se 6.20 mcg11 %
Sodium, Na 11588.00 mg504 %
Zinc, Zn 0.70 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 9.20 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.49 g17 %
  Net carbs 47.49 g

Fats and Fatty Acids
Gravy, dry, au jus, fatty acids by type
NutrientAmount DV
Fat 9.630 g12 %
  Saturated fatty acids 2.026 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 1.039 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.768 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.128 g
  Monounsaturated fatty acids 4.683 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.009 g
    Hexadecenoic acid 0.110 g
    Octadecenoic acid 1.989 g
  Polyunsaturated fatty acids 0.230 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.205 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.024 g

Sterols
NutrientAmount DV
Cholesterol 4.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 30.94 g
Water 2.74 g

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Gravy, dry, au jus contains 313 calories per 100 g serving. This serving contains 9.6 g of fat, 9.2 g of protein and 47 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Gravy, dry, au jus contains 2 g of saturated fat and 4 mg of cholesterol per serving. 100 g of Gravy, dry, au jus contains 0.00 mcg vitamin A, 1.0 mg vitamin C as well as 9.30 mg of iron, 140.00 mg of calcium, 279 mg of potassium. Gravy, dry, au jus belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Gravy, dry, au jus nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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