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Gravy, dry, chicken

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Nutrition Facts
Portion Size100 g
Amount Per Portion381
Calories
% Daily Value *
Total Fat 9.7g 12 %
   Saturated Fat 2.9g 14 %
Cholesterol 19mg 6 %
Sodium 4152mg 181 %
Total Carbohydrate 62g 23 %
Protein 11g 22 %
Calcium 146mg 11 %
Iron 1.3mg 7 %
Potassium 404mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gravy, dry, chicken nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 38.00 mcg4 %
  Retinol 27.00 mcg
Thiamin [Vitamin B1]0.249 mg21 %
Riboflavin [Vitamin B2]0.634 mg49 %
Niacin [Vitamin B3]4.018 mg25 %
Pantothenic acid [Vitamin B5]1.286 mg26 %
Vitamin B6 0.202 mg12 %
Vitamin B12 [Cobalamin]0.48 mcg20 %
Folate, DFE [Vitamin B9]136.00 mcg34 %
  Folate, food 109.00 mcg
  Folic acid 16.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 146.00 mg11 %
Copper 0.11 mg12 %
Iron 1.33 mg7 %
Magnesium 40.00 mg10 %
Manganese 0.219 mg10 %
Phosphorus 249.00 mg20 %
Potassium 404.00 mg9 %
Selenium 5.20 mcg9 %
Sodium 4152.00 mg181 %
Zinc 1.39 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.27 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 62.09 g23 %
  Net carbs 62.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.730 g12 %
  Saturated fatty acids 2.920 g15 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.007 g
    Hexadecanoic acid 2.231 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.561 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.066 g
  Monounsaturated fatty acids 4.648 g
    Docosenoic acid 0.014 g
    Eicosenoic acid 0.051 g
    Hexadecenoic acid 0.666 g
    Octadecenoic acid 0.400 g
  Polyunsaturated fatty acids 1.877 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.094 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.00 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 13.06 g
Water 3.85 g

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Gravy, dry, chicken contains 381 calories per 100 g serving. This serving contains 9.7 g of fat, 11 g of protein and 62 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Gravy, dry, chicken contains 2.9 g of saturated fat and 19 mg of cholesterol per serving. 100 g of Gravy, dry, chicken contains 38.00 mcg vitamin A, 0.6 mg vitamin C as well as 1.33 mg of iron, 146.00 mg of calcium, 404 mg of potassium. Gravy, dry, chicken belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Gravy, dry, chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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