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Gravy, dry, instant turkey

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Nutrition Facts
Portion Size100 g
Amount Per Portion409
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4.9g 25 %
Cholesterol 24mg 8 %
Sodium 4090mg 178 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 3.8g 14 %
   Sugar 7.6g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 115mg 9 %
Iron 9.6mg 53 %
Potassium 306mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gravy, dry, instant turkey nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 18.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 3.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 6.00 mcg
  Lycopene 0.00 mcg
  Retinol 17.00 mcg
Thiamin [Vitamin B1]0.130 mg11 %
Riboflavin [Vitamin B2]0.264 mg20 %
Niacin [Vitamin B3]1.181 mg7 %
Pantothenic acid [Vitamin B5]0.630 mg13 %
Vitamin B6 0.205 mg12 %
Vitamin B12 [Cobalamin]0.37 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]56.00 mcg14 %
  Folate, food 30.00 mcg
  Folic acid 15.00 mcg
Vitamin C [Ascorbic acid]0.9 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.74 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.74 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 23.9 mg4 %

Minerals
NutrientAmount DV
Calcium 115.00 mg9 %
Copper 0.17 mg19 %
Iron 9.57 mg53 %
Magnesium 30.00 mg7 %
Manganese 0.186 mg8 %
Phosphorus 203.00 mg16 %
Potassium 306.00 mg7 %
Selenium 19.40 mcg35 %
Sodium 4090.00 mg178 %
Zinc 1.13 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.72 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.56 g21 %
  Fiber 3.80 g14 %
  Sugars 7.60 g
  Net carbs 53.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.660 g19 %
  Saturated fatty acids 4.931 g25 %
    Butanoic acid 0.044 g
    Decanoic acid 0.049 g
    Dodecanoic acid 0.072 g
    Hexadecanoic acid 3.004 g
    Hexanoic acid 0.028 g
    Octadecanoic acid 1.234 g
    Octanoic acid 0.018 g
    Tetradecanoic acid 0.322 g
  Monounsaturated fatty acids 5.250 g
    Docosenoic acid 0.036 g
    Eicosenoic acid 0.070 g
    Hexadecenoic acid 0.349 g
    Octadecenoic acid 4.744 g
  Polyunsaturated fatty acids 4.478 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.023 g
    Octadecatetraenoic acid 0.029 g
    Octadecatrienoic acid 0.426 g

Sterols
NutrientAmount DV
Cholesterol 24.00 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 10.82 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.24 g

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Gravy, dry, instant turkey contains 409 calories per 100 g serving. This serving contains 15 g of fat, 12 g of protein and 58 g of carbohydrate. The latter is 7.6 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Gravy, dry, instant turkey contains 4.9 g of saturated fat and 24 mg of cholesterol per serving. 100 g of Gravy, dry, instant turkey contains 18.00 mcg vitamin A, 0.9 mg vitamin C, 0.00 mcg vitamin D as well as 9.57 mg of iron, 115.00 mg of calcium, 306 mg of potassium. Gravy, dry, instant turkey belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Gravy, dry, instant turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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