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Ground meat, not further speficied

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Nutrition Facts
Portion Size100 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6.5g 32 %
Cholesterol 87mg 29 %
Sodium 396mg 17 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 26g 52 %
Vitamin D 0mcg 0 %
Calcium 24mg 2 %
Iron 2.5mg 14 %
Potassium 302mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ground meat, not further speficied nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 3.00 mcg
Thiamin [Vitamin B1]0.047 mg4 %
Riboflavin [Vitamin B2]0.175 mg13 %
Niacin [Vitamin B3]5.070 mg32 %
Vitamin B6 0.364 mg21 %
Vitamin B12 [Cobalamin]2.70 mcg112 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.00 mcg2 %
  Folate, food 10.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.12 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
Vitamin K 1.7 mcg1 %
  Vitamin K1 [Phylloquinone]1.7 mcg
Choline 80.2 mg15 %

Minerals
NutrientAmount DV
Calcium 24.00 mg2 %
Copper 0.08 mg9 %
Iron 2.47 mg14 %
Magnesium 20.00 mg5 %
Phosphorus 192.00 mg15 %
Potassium 302.00 mg6 %
Selenium 21.30 mcg39 %
Sodium 396.00 mg17 %
Zinc 6.20 mg56 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.54 g51 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 16.820 g22 %
  Saturated fatty acids 6.453 g32 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.012 g
    Hexadecanoic acid 3.606 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.998 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.481 g
  Monounsaturated fatty acids 7.497 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.054 g
    Hexadecenoic acid 0.611 g
    Octadecenoic acid 6.438 g
  Polyunsaturated fatty acids 0.495 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.047 g
    Octadecadienoic acid 0.381 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.056 g

Sterols
NutrientAmount DV
Cholesterol 87.00 mg29 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 56.32 g

Foods related to ground meat, not further speficied

 
 
Ground meat, not further speficied contains 260 calories per 100 g serving. This serving contains 17 g of fat, 26 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ground meat, not further speficied contains 6.5 g of saturated fat and 87 mg of cholesterol per serving. 100 g of Ground meat, not further speficied contains 3.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.47 mg of iron, 24.00 mg of calcium, 302 mg of potassium. Ground meat, not further speficied belong to 'Ground beef' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryGround beef
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Ground meat, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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