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ice cream

Ice cream, added peanuts and chocolate sauce, cone, no sugar added, lowfat

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Nutrition Facts
Portion Size100 g
Amount Per Portion265
Calories
% Daily Value *
Total Fat 9.3g 12 %
   Saturated Fat 6.6g 33 %
Cholesterol 7mg 2 %
Sodium 113mg 5 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 9.3g 33 %
   Sugar 11g
Protein 5.3g 11 %
Vitamin D 0.2mcg 1 %
Calcium 133mg 10 %
Iron 0.5mg 3 %
Potassium 213mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream, added peanuts and chocolate sauce, cone, no sugar added, lowfat nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 26.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 6.00 mcg
  Lycopene 0.00 mcg
  Retinol 26.00 mcg
Thiamin [Vitamin B1]0.182 mg15 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]3.528 mg22 %
Pantothenic acid [Vitamin B5]0.297 mg6 %
Vitamin B6 0.093 mg5 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.00 mcg4 %
  Folate, food 17.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.20 mcg1 %
  Vitamin D3 0.20 mcg
Vitamin E (alpha-tocopherol) 0.70 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.70 mg
Vitamin K 0.7 mcg1 %
  Vitamin K1 [Phylloquinone]0.7 mcg
Choline 14.5 mg3 %

Minerals
NutrientAmount DV
Calcium 133.00 mg10 %
Copper 0.36 mg40 %
Iron 0.48 mg3 %
Magnesium 65.00 mg15 %
Manganese 0.677 mg29 %
Phosphorus 143.00 mg11 %
Potassium 213.00 mg5 %
Selenium 3.90 mcg7 %
Sodium 113.00 mg5 %
Zinc 1.06 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.33 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.01 g15 %
  Fiber 9.30 g33 %
  Starch 0.58 g
  Sugars 10.67 g
  Net carbs 30.71 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.330 g12 %
  Saturated fatty acids 6.598 g33 %
    Butanoic acid 0.090 g
    Decanoic acid 0.068 g
    Docosanoic acid 0.516 g
    Dodecanoic acid 0.075 g
    Eicosanoic acid 0.244 g
    Heptadecanoic acid 0.018 g
    Hexadecanoic acid 3.315 g
    Hexanoic acid 0.051 g
    Octadecanoic acid 1.612 g
    Octanoic acid 0.030 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.292 g
    Tetradecanoic acid 0.286 g
  Monounsaturated fatty acids 1.061 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.020 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 1.031 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.434 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.423 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.010 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 7.00 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.48 g
Caffeine 3.00 mg
Theobromine 118.00 mg
Water 43.85 g

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Ice cream, added peanuts and chocolate sauce, cone, no sugar added, lowfat contains 265 calories per 100 g serving. This serving contains 9.3 g of fat, 5.3 g of protein and 40 g of carbohydrate. The latter is 11 g sugar and 9.3 g of dietary fiber, the rest is complex carbohydrate. Ice cream, added peanuts and chocolate sauce, cone, no sugar added, lowfat contains 6.6 g of saturated fat and 7 mg of cholesterol per serving. 100 g of Ice cream, added peanuts and chocolate sauce, cone, no sugar added, lowfat contains 26.00 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 0.48 mg of iron, 133.00 mg of calcium, 213 mg of potassium. Ice cream, added peanuts and chocolate sauce, cone, no sugar added, lowfat belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Ice cream, added peanuts and chocolate sauce, cone, no sugar added, lowfat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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