Ice cream bar, covered with chocolate and nuts

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 303
% Daily Value
Total Fat 26g 40 %
   Saturated Fat 16g 80 %
Cholesterol 56mg 19 %
Sodium 56mg 2 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1.1g 4 %
   Sugar 11g
Protein 5.6g 11 %
Vitamin A 6 % Vitamin C 0 %
Calcium 9 % Iron 7 %
Daily values are based on 2000 calorie diet.
 
Ice cream bar, covered with chocolate and nuts, calories by source


Ice cream bar, covered with chocolate and nuts, percentiles
Badges: low carb

Product  Ice cream bar, covered with chocolate and nuts
Food Category  Dairy and Egg Products

Ice cream bar, covered with chocolate and nuts nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline38.0 mg
    Folate14.00 mcg
    Folic acid0.00 mcg
Niacin1.228 mg8 %
Riboflavin0.230 mg14 %
Thiamin0.051 mg3 %
Vitamin A281.00 IU6 %
    Vitamin A, RAE61.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta56.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.49 mcg8 %
Vitamin B60.281 mg14 %
Vitamin C0.0 mg0 %
Vitamin D9.00 IU2 %
Vitamin E0.54 mg2 %
    Tocopherol, alpha0.54 mg
Vitamin K1.7 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca90.00 mg9 %
Copper, Cu0.164 mg8 %
Iron, Fe1.21 mg7 %
Magnesium, Mg37.00 mg9 %
Phosphorus, P146.00 mg15 %
Potassium, K304.00 mg6 %
Selenium, Se3.1 mcg4 %
Sodium, Na56.00 mg2 %
Zinc, Zn0.81 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.62 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate11.89 g4 %
Fiber1.1 g4 %
Sugars10.80 g

Fats and Fatty Acids

Ice cream bar, covered with chocolate and nuts, fatty acids by type
NutrientAmount DV
Fat25.84 g40 %
  Saturated fatty acids15.904 g80 %
    Butanoic acid0.347 g
    Decanoic acid0.807 g
    Dodecanoic acid4.150 g
    Hexadecanoic acid4.674 g
    Hexanoic acid0.255 g
    Octadecanoic acid2.333 g
    Octanoic acid0.713 g
    Tetradecanoic acid2.625 g
  Monounsaturated fatty acids6.208 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.052 g
    Hexadecenoic acid0.238 g
    Octadecenoic acid5.918 g
  Polyunsaturated fatty acids1.879 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.721 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.159 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol56.00 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.52 g
Caffeine4.00 mg
Theobromine41.00 mg
Water55.14 g


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Ice cream bar, covered with chocolate and nuts: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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