Ice cream, chocolate covered, bar or stick

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 331
% Daily Value
Total Fat 24g 37 %
   Saturated Fat 13g 65 %
Cholesterol 28mg 9 %
Sodium 68mg 3 %
Total Carbohydrate 25g 8 %
   Dietary Fiber 0.8g 3 %
   Sugar 18g
Protein 4.1g 8 %
Vitamin A 2 % Vitamin C 0 %
Calcium 12 % Iron 2 %
Daily values are based on 2000 calorie diet.
Ice cream, chocolate covered, bar or stick, calories by source

Ice cream, chocolate covered, bar or stick, percentiles
Badges: high sugar

Product  Ice cream, chocolate covered, bar or stick
Food Category  Dairy and Egg Products

Ice cream, chocolate covered, bar or stick nutrition facts and analysis per serving

NutrientAmount DV
Choline29.7 mg
    Folate7.00 mcg
    Folic acid0.00 mcg
Niacin0.175 mg1 %
Pantothenic acid0.479 mg5 %
Riboflavin0.261 mg15 %
Thiamin0.062 mg4 %
Vitamin A123.00 IU2 %
    Vitamin A, RAE19.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta44.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.49 mcg8 %
Vitamin B60.043 mg2 %
Vitamin C0.0 mg0 %
Vitamin D7.00 IU2 %
Vitamin E0.42 mg1 %
    Tocopherol, alpha0.42 mg
Vitamin K1.3 mcg2 %

NutrientAmount DV
Calcium, Ca119.00 mg12 %
Copper, Cu0.076 mg4 %
Iron, Fe0.29 mg2 %
Magnesium, Mg28.00 mg7 %
Manganese, Mn0.078 mg4 %
Phosphorus, P173.00 mg17 %
Potassium, K305.00 mg6 %
Selenium, Se2.4 mcg3 %
Sodium, Na68.00 mg3 %
Zinc, Zn0.82 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.10 g8 %

NutrientAmount DV
Carbohydrate24.50 g8 %
Fiber0.8 g3 %
Sugars18.30 g

Fats and Fatty Acids

Ice cream, chocolate covered, bar or stick, fatty acids by type
NutrientAmount DV
Fat24.10 g37 %
  Saturated fatty acids13.202 g66 %
    Butanoic acid0.180 g
    Decanoic acid0.588 g
    Dodecanoic acid3.488 g
    Eicosanoic acid0.084 g
    Hexadecanoic acid3.761 g
    Hexanoic acid0.151 g
    Octadecanoic acid2.501 g
    Octanoic acid0.622 g
    Tetradecanoic acid1.827 g
  Monounsaturated fatty acids6.387 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.161 g
    Octadecenoic acid6.226 g
  Polyunsaturated fatty acids3.257 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid2.974 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.283 g

NutrientAmount DV
Cholesterol28.00 mg9 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.00 g
Caffeine3.00 mg
Theobromine32.00 mg
Vitamin D3 (cholecalciferol)0.2 mcg
Water46.30 g

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Ice cream, chocolate covered, bar or stick: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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