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ice cream

Ice cream, chocolate covered, bar or stick

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Nutrition Facts
Portion Size50 g
Amount Per Portion166
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6.6g 33 %
Cholesterol 14mg 5 %
Sodium 34mg 1 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.4g 1 %
   Sugar 9.2g
Protein 2.1g 4 %
Vitamin D 0.1mcg 0 %
Calcium 60mg 5 %
Iron 0.1mg 1 %
Potassium 153mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream, chocolate covered, bar or stick nutrition facts and analysis per 1 bar (50 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.50 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 22.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 7.50 mcg
Thiamin [Vitamin B1]0.031 mg3 %
Riboflavin [Vitamin B2]0.131 mg10 %
Niacin [Vitamin B3]0.087 mg1 %
Pantothenic acid [Vitamin B5]0.239 mg5 %
Vitamin B6 0.021 mg1 %
Vitamin B12 [Cobalamin]0.24 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.50 mcg1 %
  Folate, food 3.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
  Vitamin D3 0.10 mcg
Vitamin E (alpha-tocopherol) 0.21 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.21 mg
Vitamin K 0.7 mcg1 %
  Vitamin K1 [Phylloquinone]0.7 mcg
Choline 14.8 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca 59.50 mg5 %
Copper, Cu 0.04 mg4 %
Iron, Fe 0.14 mg1 %
Magnesium, Mg 14.00 mg3 %
Manganese, Mn 0.039 mg2 %
Phosphorus, P 86.50 mg7 %
Potassium, K 152.50 mg3 %
Selenium, Se 1.20 mcg2 %
Sodium, Na 34.00 mg1 %
Zinc, Zn 0.41 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.05 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.25 g4 %
  Fiber 0.40 g1 %
  Sugars 9.15 g
  Net carbs 11.85 g

Fats and Fatty Acids
Ice cream, chocolate covered, bar or stick, fatty acids by type
NutrientAmount DV
Fat 12.050 g15 %
  Saturated fatty acids 6.601 g33 %
    Butanoic acid 0.090 g
    Decanoic acid 0.294 g
    Dodecanoic acid 1.744 g
    Eicosanoic acid 0.042 g
    Hexadecanoic acid 1.881 g
    Hexanoic acid 0.075 g
    Octadecanoic acid 1.250 g
    Octanoic acid 0.311 g
    Tetradecanoic acid 0.913 g
  Monounsaturated fatty acids 3.193 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.081 g
    Octadecenoic acid 3.113 g
  Polyunsaturated fatty acids 1.628 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.487 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.141 g

Sterols
NutrientAmount DV
Cholesterol 14.00 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.50 g
Caffeine 1.50 mg
Theobromine 16.00 mg
Water 23.15 g

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Ice cream, chocolate covered, bar or stick contains 166 calories per 50 g serving. This serving contains 12 g of fat, 2.1 g of protein and 12 g of carbohydrate. The latter is 9.2 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Ice cream, chocolate covered, bar or stick contains 6.6 g of saturated fat and 14 mg of cholesterol per serving. 50 g of Ice cream, chocolate covered, bar or stick contains 9.50 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.14 mg of iron, 59.50 mg of calcium, 153 mg of potassium. Ice cream, chocolate covered, bar or stick belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Ice cream, chocolate covered, bar or stick nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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