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J&j, plain lowfat yogurt by J & J Dairy Products Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion61
Calories
% Daily Value *
Total Fat 1.3g 2 %
   Saturated Fat 0.8g 4 %
Cholesterol 8mg 3 %
Sodium 76mg 3 %
Total Carbohydrate 7.1g 3 %
   Dietary Fiber 0g 0 %
   Sugar 7.1g
Protein 5.1g 10 %
Calcium 177mg 14 %
Iron 0mg 0 %
Potassium 242mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

J&j, plain lowfat yogurt by J & J Dairy Products Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.172 mg13 %
Vitamin B12 [Cobalamin]0.30 mcg12 %
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 177.00 mg14 %
Iron 0.00 mg0 %
Phosphorus 101.00 mg8 %
Potassium 242.00 mg5 %
Sodium 76.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.05 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.07 g3 %
  Fiber 0.00 g0 %
  Sugars 7.07 g
  Net carbs 7.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.260 g2 %
  Saturated fatty acids 0.760 g4 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 8.00 mg3 %

Ingredients
Cultured pasteurized grade a lowfat milkNonfat milk solids
Pectin. contains active lactobacillus bulgaricus and streptococcus thermophilus cultures

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J&j, plain lowfat yogurt by J & J Dairy Products Inc. contains 61 calories per 100 g serving. This serving contains 1.3 g of fat, 5.1 g of protein and 7.1 g of carbohydrate. The latter is 7.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. J&j, plain lowfat yogurt by J & J Dairy Products Inc. contains 0.8 g of saturated fat and 8 mg of cholesterol per serving. 100 g of J&j, plain lowfat yogurt by J & J Dairy Products Inc. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 177.00 mg of calcium, 242 mg of potassium. J&j, plain lowfat yogurt by J & J Dairy Products Inc. belong to 'Yogurt' food category. The UPC for this product is 011274000207.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandJ & J Dairy Products Inc.
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J&j, plain lowfat yogurt by J & J Dairy Products Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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