Lamb, braised, cooked, trimmed to 1/8" fat, separable lean and fat, foreshank, frozen, imported, New Zealand
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
258
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 7.8g
39 %
Cholesterol 102mg
34 %
Sodium 47mg
2 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Protein 27g
54 %
Calcium 14mg
1 %
Iron 2.1mg
12 %
Potassium 118mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb, braised, cooked, trimmed to 1/8" fat, separable lean and fat, foreshank, frozen, imported, New Zealand contains 258 calories per 100 g serving. This serving contains 16 g of fat, 27 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, braised, cooked, trimmed to 1/8" fat, separable lean and fat, foreshank, frozen, imported, New Zealand contains 7.8 g of saturated fat and 102 mg of cholesterol per serving. 100 g of Lamb, braised, cooked, trimmed to 1/8" fat, separable lean and fat, foreshank, frozen, imported, New Zealand contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.07 mg of iron, 14.00 mg of calcium, 118 mg of potassium. Lamb, braised, cooked, trimmed to 1/8" fat, separable lean and fat, foreshank, frozen, imported, New Zealand belong to 'Lamb, Veal, and Game Products' food category.
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Lamb, braised, cooked, trimmed to 1/8" fat, separable lean and fat, foreshank, frozen, imported, New Zealand nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
