* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lasagna, with chicken or turkey, and spinach contains 414 calories per 206 g serving. This serving contains 21 g of fat, 28 g of protein and 28 g of carbohydrate. The latter is 4.5 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Lasagna, with chicken or turkey, and spinach contains 10 g of saturated fat and 89 mg of cholesterol per serving. 206 g of Lasagna, with chicken or turkey, and spinach contains 208.06 mcg vitamin A, 2.7 mg vitamin C, 0.41 mcg vitamin D as well as 1.77 mg of iron, 539.72 mg of calcium, 428 mg of potassium. Lasagna, with chicken or turkey, and spinach belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
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Lasagna, with chicken or turkey, and spinach nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.