* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lasagna with meat and spinach contains 426 calories per 206 g serving. This serving contains 22 g of fat, 27 g of protein and 28 g of carbohydrate. The latter is 4.5 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Lasagna with meat and spinach contains 11 g of saturated fat and 87 mg of cholesterol per serving. 206 g of Lasagna with meat and spinach contains 201.88 mcg vitamin A, 2.7 mg vitamin C, 0.41 mcg vitamin D as well as 1.98 mg of iron, 539.72 mg of calcium, 431 mg of potassium. Lasagna with meat and spinach belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
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Lasagna with meat and spinach nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.