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Mac 'n' cheese made with cheddar & parmesan cheeses, mac 'n' cheese by GOOD & GATHER

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Nutrition Facts

Portion Size	220 g

Amount Per Portion	299
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 8g	40 %

Cholesterol 44mg	15 %

Sodium 931mg	40 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 14g	28 %

Calcium 290mg	22 %

Iron 1.7mg	9 %

Potassium 310mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Mac 'n' cheese made with cheddar & parmesan cheeses, mac 'n' cheese by GOOD & GATHER nutrition facts and analysis per 1 cup (220.0 g)

Minerals
Nutrient	Amount	DV
Calcium	290.40 mg	22 %
Iron	1.69 mg	9 %
Potassium	310.20 mg	7 %
Sodium	930.60 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.99 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.01 g	10 %
Fiber	1.98 g	7 %
Sugars	4.00 g
Net carbs	26.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.992 g	18 %
Saturated fatty acids	8.008 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.00 mg	15 %

Ingredients
Cooked macaroni (semolina wheat flour [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg white)	Whole milk
Water	Pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum)
Cheddar cheese (pasteurized milk, cheese cultures, salt, annatto color, natamycin [mold inhibitor], butter (sweet cream, salt), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), modified corn starch, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto color), salt, annatto color, nisin preparation (salt, nisin [antimicrobial])

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Mac 'n' cheese made with cheddar & parmesan cheeses, mac 'n' cheese by GOOD & GATHER contains 299 calories per 220 g serving. This serving contains 14 g of fat, 14 g of protein and 28 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mac 'n' cheese made with cheddar & parmesan cheeses, mac 'n' cheese by GOOD & GATHER contains 8 g of saturated fat and 44 mg of cholesterol per serving. 220 g of Mac 'n' cheese made with cheddar & parmesan cheeses, mac 'n' cheese by GOOD & GATHER contains 1.69 mg of iron, 290.40 mg of calcium, 310 mg of potassium. Mac 'n' cheese made with cheddar & parmesan cheeses, mac 'n' cheese by GOOD & GATHER belong to 'Other Deli' food category. The UPC for this product is 085239047743.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	GOOD & GATHER

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Mac 'n' cheese made with cheddar & parmesan cheeses, mac 'n' cheese by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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