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Mackerel in tomato sauce by Iberia Foods Corporation

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Nutrition Facts
Portion Size56 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 30mg 10 %
Sodium 270mg 12 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 10g 20 %
Calcium 100mg 8 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mackerel in tomato sauce by Iberia Foods Corporation, calories by source


Mackerel in tomato sauce by Iberia Foods Corporation, percentiles

Mackerel in tomato sauce by Iberia Foods Corporation nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.24 mg8 %
Iron 0.72 mg4 %
Sodium 269.92 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
Mackerel in tomato sauce by Iberia Foods Corporation, fatty acids by type
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
MackerelTomato sauce
Salt

Foods related to mackerel in tomato sauce by iberia foods corporation

 
 
 
 
 
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75669
32565
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Mackerel in tomato sauce by Iberia Foods Corporation contains 60 calories per 56 g serving. This serving contains 1.5 g of fat, 10 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mackerel in tomato sauce by Iberia Foods Corporation contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Mackerel in tomato sauce by Iberia Foods Corporation contains 0.0 mg vitamin C as well as 0.72 mg of iron, 100.24 mg of calcium. Mackerel in tomato sauce by Iberia Foods Corporation belong to 'Fish & Seafood' food category. The UPC for this product is 075669325658.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandIberia Foods Corporation
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Mackerel in tomato sauce by Iberia Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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