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Manicotti, with meat sauce, cheese-filled

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Nutrition Facts
Portion Size143 g
Amount Per Portion229
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5.3g 26 %
Cholesterol 79mg 26 %
Sodium 621mg 27 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.1g 4 %
   Sugar 2.2g
Protein 13g 26 %
Vitamin D 0.4mcg 2 %
Calcium 199mg 15 %
Iron 1.8mg 10 %
Potassium 282mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Manicotti, with meat sauce, cheese-filled nutrition facts and analysis per 1 manicotti (143 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 101.53 mcg11 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 88.66 mcg
  Cryptoxanthin, beta 1.43 mcg
  Lutein + zeaxanthin 70.07 mcg
  Lycopene 4661.80 mcg
  Retinol 94.38 mcg
Thiamin [Vitamin B1]0.160 mg13 %
Riboflavin [Vitamin B2]0.337 mg26 %
Niacin [Vitamin B3]1.953 mg12 %
Vitamin B6 0.147 mg9 %
Vitamin B12 [Cobalamin]0.77 mcg32 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]51.48 mcg13 %
  Folate, food 14.30 mcg
  Folic acid 21.45 mcg
Vitamin C [Ascorbic acid]2.6 mg3 %
Vitamin D 0.43 mcg2 %
Vitamin E (alpha-tocopherol) 0.86 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.86 mg
Vitamin K 2.9 mcg2 %
  Vitamin K1 [Phylloquinone]2.9 mcg
Choline 47.6 mg9 %

Minerals
NutrientAmount DV
Calcium 198.77 mg15 %
Copper 0.09 mg10 %
Iron 1.83 mg10 %
Magnesium 24.31 mg6 %
Phosphorus 204.49 mg16 %
Potassium 281.71 mg6 %
Selenium 18.30 mcg33 %
Sodium 620.62 mg27 %
Zinc 1.67 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.53 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.39 g8 %
  Fiber 1.14 g4 %
  Sugars 2.22 g
  Net carbs 20.25 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 10.239 g13 %
  Saturated fatty acids 5.315 g27 %
    Butanoic acid 0.153 g
    Decanoic acid 0.186 g
    Dodecanoic acid 0.216 g
    Hexadecanoic acid 2.687 g
    Hexanoic acid 0.123 g
    Octadecanoic acid 0.978 g
    Octanoic acid 0.077 g
    Tetradecanoic acid 0.735 g
  Monounsaturated fatty acids 2.869 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.021 g
    Hexadecenoic acid 0.202 g
    Octadecenoic acid 2.706 g
  Polyunsaturated fatty acids 0.716 g
    Docosahexaenoic n-3 acid (DHA) 0.007 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.036 g
    Octadecadienoic acid 0.644 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.050 g

Sterols
NutrientAmount DV
Cholesterol 78.65 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 96.05 g

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Manicotti, with meat sauce, cheese-filled contains 229 calories per 143 g serving. This serving contains 10 g of fat, 13 g of protein and 21 g of carbohydrate. The latter is 2.2 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Manicotti, with meat sauce, cheese-filled contains 5.3 g of saturated fat and 79 mg of cholesterol per serving. 143 g of Manicotti, with meat sauce, cheese-filled contains 101.53 mcg vitamin A, 2.6 mg vitamin C, 0.43 mcg vitamin D as well as 1.83 mg of iron, 198.77 mg of calcium, 282 mg of potassium. Manicotti, with meat sauce, cheese-filled belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Manicotti, with meat sauce, cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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