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McDONALD'S, Cheeseburger

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Nutrition Facts
Portion Size119 g
Amount Per Portion313
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5.3g 26 %
Cholesterol 42mg 14 %
Sodium 745mg 32 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1.3g 5 %
   Sugar 7.4g
Protein 15g 30 %
Calcium 199mg 15 %
Iron 2.8mg 16 %
Potassium 238mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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McDONALD'S, Cheeseburger nutrition facts and analysis per 1 item 4 oz (119 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.265 mg22 %
Riboflavin [Vitamin B2]0.309 mg24 %
Niacin [Vitamin B3]4.791 mg30 %
Vitamin B12 [Cobalamin]1.02 mcg42 %
Vitamin C [Ascorbic acid]0.7 mg1 %

Minerals
NutrientAmount DV
Calcium 198.73 mg15 %
Copper 0.12 mg13 %
Iron 2.80 mg16 %
Magnesium 23.80 mg6 %
Manganese 0.274 mg12 %
Phosphorus 166.60 mg13 %
Potassium 238.00 mg5 %
Sodium 744.94 mg32 %
Zinc 2.27 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.43 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.09 g12 %
  Fiber 1.31 g5 %
  Sugars 7.40 g
    Fructose 3.08 g
    Galactose 0.00 g
    Glucose 2.39 g
    Lactose 0.64 g
    Maltose 1.00 g
    Sucrose 0.29 g
  Net carbs 31.78 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.030 g18 %
  Saturated fatty acids 5.278 g26 %
  Monounsaturated fatty acids 4.321 g
  Polyunsaturated fatty acids 0.422 g

Sterols
NutrientAmount DV
Cholesterol 41.65 mg14 %

Other
NutrientAmount DV
Ash 2.92 g
Water 53.55 g

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McDONALD'S, Cheeseburger contains 313 calories per 119 g serving. This serving contains 14 g of fat, 15 g of protein and 33 g of carbohydrate. The latter is 7.4 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Cheeseburger contains 5.3 g of saturated fat and 42 mg of cholesterol per serving. 119 g of McDONALD'S, Cheeseburger contains 0.7 mg vitamin C as well as 2.80 mg of iron, 198.73 mg of calcium, 238 mg of potassium. McDONALD'S, Cheeseburger belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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McDONALD'S, Cheeseburger nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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